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The OFFICIAL Triathlete

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内容由Donita Jacobs提供。所有播客内容(包括剧集、图形和播客描述)均由 Donita Jacobs 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Are you an aspiring or beginner triathlete but don’t know where to start? Or, maybe you’ve participated in multi-sport events, but you’re looking for ways to improve. The OFFICIAL Triathlete Podcast is the show you need to listen to. In each episode, board-certified registered nurse, triathlon and wellness coach, and certified race official Donita Jacobs, who is also a seasoned triathlete, shares tips, strategies, and advice to take you to the next level. Combining more than 20 years of healthcare and athletic experience, Donita is on a mission to make you the healthiest, happiest, and most balanced athlete you can be. You can reach those soaring goals with confidence. Topics include the very basics of multi-sport, training and racing tips, overall health and mindset practice, and how to blend life demands with fitness goals. Each week you will walk away feeling enlightened, inspired, and unshakeable. Donita is simply a friend that believes in you. New episodes release every Tuesday.

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66集单集

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The OFFICIAL Triathlete

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Manage series 3429300
内容由Donita Jacobs提供。所有播客内容(包括剧集、图形和播客描述)均由 Donita Jacobs 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Are you an aspiring or beginner triathlete but don’t know where to start? Or, maybe you’ve participated in multi-sport events, but you’re looking for ways to improve. The OFFICIAL Triathlete Podcast is the show you need to listen to. In each episode, board-certified registered nurse, triathlon and wellness coach, and certified race official Donita Jacobs, who is also a seasoned triathlete, shares tips, strategies, and advice to take you to the next level. Combining more than 20 years of healthcare and athletic experience, Donita is on a mission to make you the healthiest, happiest, and most balanced athlete you can be. You can reach those soaring goals with confidence. Topics include the very basics of multi-sport, training and racing tips, overall health and mindset practice, and how to blend life demands with fitness goals. Each week you will walk away feeling enlightened, inspired, and unshakeable. Donita is simply a friend that believes in you. New episodes release every Tuesday.

  continue reading

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