Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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内容由Claire Sparrow & Sophie Rugg, Claire Sparrow, and Amp; Sophie Rugg提供。所有播客内容(包括剧集、图形和播客描述)均由 Claire Sparrow & Sophie Rugg, Claire Sparrow, and Amp; Sophie Rugg 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Reimagining you: the Pilates way
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Manage series 3453884
内容由Claire Sparrow & Sophie Rugg, Claire Sparrow, and Amp; Sophie Rugg提供。所有播客内容(包括剧集、图形和播客描述)均由 Claire Sparrow & Sophie Rugg, Claire Sparrow, and Amp; Sophie Rugg 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Join bestselling author, second generation Pilates teacher and Pilates studio owner Claire Sparrow and her long standing client and user researcher, Sophie Rugg, as they chat after class to further explore the wider benefits of Pilates in everyday life. They cover topics from Pelvic Floor exercises to the best shoes to wear. Claire is passionate about helping people learn to take the lead in their own health and well-being and Sophie asks ALL the questions you’ve been wanting to ask about how to achieve this.
…
continue reading
44集单集
标记全部为未/已播放
Manage series 3453884
内容由Claire Sparrow & Sophie Rugg, Claire Sparrow, and Amp; Sophie Rugg提供。所有播客内容(包括剧集、图形和播客描述)均由 Claire Sparrow & Sophie Rugg, Claire Sparrow, and Amp; Sophie Rugg 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Join bestselling author, second generation Pilates teacher and Pilates studio owner Claire Sparrow and her long standing client and user researcher, Sophie Rugg, as they chat after class to further explore the wider benefits of Pilates in everyday life. They cover topics from Pelvic Floor exercises to the best shoes to wear. Claire is passionate about helping people learn to take the lead in their own health and well-being and Sophie asks ALL the questions you’ve been wanting to ask about how to achieve this.
…
continue reading
44集单集
所有剧集
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