Artwork

内容由Claire Sparrow & Sophie Rugg, Claire Sparrow, and Sophie Rugg提供。所有播客内容(包括剧集、图形和播客描述)均由 Claire Sparrow & Sophie Rugg, Claire Sparrow, and Sophie Rugg 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Reimagining you: the Pilates way

分享
 

Manage series 3453884
内容由Claire Sparrow & Sophie Rugg, Claire Sparrow, and Sophie Rugg提供。所有播客内容(包括剧集、图形和播客描述)均由 Claire Sparrow & Sophie Rugg, Claire Sparrow, and Sophie Rugg 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Join second generation Pilates teacher, Claire Sparrow and her long standing client, Sophie Rugg, as they chat after class to further explore the wider benefits of Pilates in everyday life. They cover topics from Pelvic Floor exercises to the best shoes to wear. Claire is passionate about helping people learn to take the lead in their own health and well-being and Sophie asks ALL the questions you’ve been wanting to ask about how to achieve this.
  continue reading

36集单集

Artwork
icon分享
 
Manage series 3453884
内容由Claire Sparrow & Sophie Rugg, Claire Sparrow, and Sophie Rugg提供。所有播客内容(包括剧集、图形和播客描述)均由 Claire Sparrow & Sophie Rugg, Claire Sparrow, and Sophie Rugg 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Join second generation Pilates teacher, Claire Sparrow and her long standing client, Sophie Rugg, as they chat after class to further explore the wider benefits of Pilates in everyday life. They cover topics from Pelvic Floor exercises to the best shoes to wear. Claire is passionate about helping people learn to take the lead in their own health and well-being and Sophie asks ALL the questions you’ve been wanting to ask about how to achieve this.
  continue reading

36集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南