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Side Project
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Manage series 3638486
内容由Leyla Seka, Julie Liegl, Ruthie Miller, Leyla Seka, Julie Liegl, and Ruthie Miller提供。所有播客内容（包括剧集、图形和播客描述）均由 Leyla Seka, Julie Liegl, Ruthie Miller, Leyla Seka, Julie Liegl, and Ruthie Miller 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Longtime tech execs Leyla Seka, Julie Liegl, and Ruthie Miller are using their sabbaticals to focus on a new project: their (mildly neglected) health and wellness. Join us as they take an entertaining journey through the modern issues facing today’s Sandwich Generation: sleep, anxiety, perimenopause, weight management, nutrition, mental health, and more.
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