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High-Functioning, Heavy Hearted: The Weight You Don’t See
Manage episode 462500010 series 2868268
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You look like you’ve got it all together—but inside, it’s a whole different story.
In this episode, we’re talking about the silent weight of high-functioning depression: showing up for the world while quietly falling apart. From the myth of being the ‘strong one’ to the invisible labor of performing normalcy, we’re unpacking what it really means to carry a heavy heart while staying ‘on.’ Tune in for raw truths, real strategies, and a reminder that you don’t have to earn rest or healing. This one’s for the heavy hearts still showing up every day.
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