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内容由Alisha Richard提供。所有播客内容（包括剧集、图形和播客描述）均由 Alisha Richard 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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188: How to Develop a Daily Routine as a Busy Mom and Entrepreneur Over 35 Years old
Manage episode 366376753 series 1947443
内容由Alisha Richard提供。所有播客内容（包括剧集、图形和播客描述）均由 Alisha Richard 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In today's episode, Alisha Richard talks about how to develop a daily routine as a busy mom over 35 years old. Alisha gives simple, yet practical tips on how to workout on a daily basis. Alisha's tips are so simple that anyone can achieve the workout goals.
This episode is ideal for you if you are looking to:
1. Achieve your workout goals as a busy mom.
2. Workout 3-5 days a week for less than 30 minutes.
3. Workout from home at your convenience.
4. Use simple workouts to achieve your goals in life and business.
5. Develop a closer relationship with God through body movements.
Alisha's workout journey begun over 5 years ago and she's done just about any workout on YouTube. Alisha has found a way to keep workouts simple yet effective as a mom, entrepreneur and a content creator.
Mentioned in this episode:
Michelle Briehler Workouts (YouTube)
CDonner Fitness (YouTube)
YoQi, Tai Chi, QiQong spiritual practice
--- Support this podcast: https://podcasters.spotify.com/pod/show/arichlife/support
195集单集
分享
Manage episode 366376753 series 1947443
内容由Alisha Richard提供。所有播客内容（包括剧集、图形和播客描述）均由 Alisha Richard 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In today's episode, Alisha Richard talks about how to develop a daily routine as a busy mom over 35 years old. Alisha gives simple, yet practical tips on how to workout on a daily basis. Alisha's tips are so simple that anyone can achieve the workout goals.
This episode is ideal for you if you are looking to:
1. Achieve your workout goals as a busy mom.
2. Workout 3-5 days a week for less than 30 minutes.
3. Workout from home at your convenience.
4. Use simple workouts to achieve your goals in life and business.
5. Develop a closer relationship with God through body movements.
Alisha's workout journey begun over 5 years ago and she's done just about any workout on YouTube. Alisha has found a way to keep workouts simple yet effective as a mom, entrepreneur and a content creator.
Mentioned in this episode:
Michelle Briehler Workouts (YouTube)
CDonner Fitness (YouTube)
YoQi, Tai Chi, QiQong spiritual practice
--- Support this podcast: https://podcasters.spotify.com/pod/show/arichlife/support
195集单集
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类似 A Rich Life Podcast | Alisha Richard 的节目
The Partnership Economy explores the power of partnerships through candid conversations and stories with industry leaders. Our hosts, David A. Yovanno, CEO and Todd Crawford, Co-founder, of impact.com, unpack the future of partnerships as a lever for scale and an opportunity to put the consumer first.
…
continue reading
Kipp Bodnar (HubSpot’s CMO) and Kieran Flanagan (Zapier’s CMO), lead you down the rabbit hole of marketing trends, growth tactics and innovation. On the way you’ll pick up undiscovered strategies to give you that slight edge for success. These are not your typical twitter thread regurgitated marketing tactics that everyone is doing. These are new methods, with unfiltered examination of successful fresh ideas.
…
continue reading
Ever wondered what makes great go-to-market leaders grow, even when the going gets tough? We have, too. And we’re on a mission to uncover the magic that makes that growth happen. This is Go-to-Market Magic, the show where we talk to go-to-market leaders and visionaries about the “aha!” moments they experience and the pivotal decisions they’ve made, all in the name of growth. And we’re not just talking about revenue growth that goes up and to the right — we’ll also discuss how they improve th ...
…
continue reading
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…
continue reading
The fun email marketing podcast. Sell more of your online courses, grow your membership and bring in more coaching clients with email marketing that doesn't stink. Sound good? Then join your fellow Email Marketing Heroes for your weekly dose of fun, practical, yet brutally honest email marketing advice. You can listen in to a piping hot, fresh episode every 'Email Marketing Wednesday' or if you prefer learning with your eyes instead of your ears, we turn each episode into a full written blog ...
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continue reading
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continue reading
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…
continue reading
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…
continue reading
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
