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内容由Lou Agosta, PhD and Lou Agosta提供。所有播客内容(包括剧集、图形和播客描述)均由 Lou Agosta, PhD and Lou Agosta 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Empathy, Stress, Brain Science – the Course!

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Manage episode 333293000 series 3367543
内容由Lou Agosta, PhD and Lou Agosta提供。所有播客内容(包括剧集、图形和播客描述)均由 Lou Agosta, PhD and Lou Agosta 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

A famous person (Heinz Kohut) once said: "Empathy is oxygen for the soul." So if one is feeling shortness of breath, maybe one needs expanded empathy! This course will connect the dots between empathy and neuroscience ("brain science"). For example, empathic responsiveness releases the compassion hormone oxytocin, which blocks the stress hormone cortisol. [This is an over-simplification, but a compelling one.] Reduced stress correlates to reduced risk of such life style disorders as cardiovascular disease, diabetes, weak immune system, depression, and the common cold.

The session engages each of the following modules in the discussion segment, including suggested readings. The course will cover the following topics

  1. This is your mind on neuroscience - mirror neurons: do they exist, and if not, so what?
  2. MRI research: as when Galileo looked through the telescope, a whole new world opens
  3. Sperry on the split brain: the information is in the system: how to get at it
  4. The neuroscience of trauma - and how empathy gives us access to it

This episode is also available as a blog post with a link to the Youtube video that includes the visual slides for your convenience: http://louagosta.com/2016/12/18/empathy-stress-neural-science-the-movie/

--- Support this podcast: https://podcasters.spotify.com/pod/show/lou-agosta-phd/support
  continue reading

35集单集

Artwork
icon分享
 
Manage episode 333293000 series 3367543
内容由Lou Agosta, PhD and Lou Agosta提供。所有播客内容(包括剧集、图形和播客描述)均由 Lou Agosta, PhD and Lou Agosta 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

A famous person (Heinz Kohut) once said: "Empathy is oxygen for the soul." So if one is feeling shortness of breath, maybe one needs expanded empathy! This course will connect the dots between empathy and neuroscience ("brain science"). For example, empathic responsiveness releases the compassion hormone oxytocin, which blocks the stress hormone cortisol. [This is an over-simplification, but a compelling one.] Reduced stress correlates to reduced risk of such life style disorders as cardiovascular disease, diabetes, weak immune system, depression, and the common cold.

The session engages each of the following modules in the discussion segment, including suggested readings. The course will cover the following topics

  1. This is your mind on neuroscience - mirror neurons: do they exist, and if not, so what?
  2. MRI research: as when Galileo looked through the telescope, a whole new world opens
  3. Sperry on the split brain: the information is in the system: how to get at it
  4. The neuroscience of trauma - and how empathy gives us access to it

This episode is also available as a blog post with a link to the Youtube video that includes the visual slides for your convenience: http://louagosta.com/2016/12/18/empathy-stress-neural-science-the-movie/

--- Support this podcast: https://podcasters.spotify.com/pod/show/lou-agosta-phd/support
  continue reading

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