We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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内容由ATherapistWalksIntoaBar and Lily Sloane提供。所有播客内容(包括剧集、图形和播客描述)均由 ATherapistWalksIntoaBar and Lily Sloane 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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We All Use Something (Substance Use & Harm Reduction)
Manage episode 124569966 series 107870
内容由ATherapistWalksIntoaBar and Lily Sloane提供。所有播客内容(包括剧集、图形和播客描述)均由 ATherapistWalksIntoaBar and Lily Sloane 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
We All Use Something is an episode about the what, when, where, and why of our substance use and a revolutionary approach to substance abuse treatment called Harm Reduction Therapy. Most of us use something - be it drugs/alcohol, food, exercise, gambling, Facebook - to try to cope with difficult feelings. Maybe we want to feel less of something or more of something else. So how can we help ourselves manage our coping strategy so it doesn't lead to bigger problems than the ones we were trying to solve in the first place. Let's put morality and labels like "addict" aside and explore our use from a curious and compassionate lens. A lens that says, "you are the expert of your life." Joining me is Harm Reduction expert Cynthia Hoffman, a licensed Marriage and Family Therapist in San Francisco. Credits Produced by: Lily Sloane Theme Song by: Topher M. Lewis "60 Days", "All the Songs", & "Every Rise" by: Joel St. Julien from the EP Every Rise "Feelings" by: Nina Pine and Lily Sloane Clip from Dr. Phil show and "Friends" Theme Song used under Fair Use Act.
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28集单集
Manage episode 124569966 series 107870
内容由ATherapistWalksIntoaBar and Lily Sloane提供。所有播客内容(包括剧集、图形和播客描述)均由 ATherapistWalksIntoaBar and Lily Sloane 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
We All Use Something is an episode about the what, when, where, and why of our substance use and a revolutionary approach to substance abuse treatment called Harm Reduction Therapy. Most of us use something - be it drugs/alcohol, food, exercise, gambling, Facebook - to try to cope with difficult feelings. Maybe we want to feel less of something or more of something else. So how can we help ourselves manage our coping strategy so it doesn't lead to bigger problems than the ones we were trying to solve in the first place. Let's put morality and labels like "addict" aside and explore our use from a curious and compassionate lens. A lens that says, "you are the expert of your life." Joining me is Harm Reduction expert Cynthia Hoffman, a licensed Marriage and Family Therapist in San Francisco. Credits Produced by: Lily Sloane Theme Song by: Topher M. Lewis "60 Days", "All the Songs", & "Every Rise" by: Joel St. Julien from the EP Every Rise "Feelings" by: Nina Pine and Lily Sloane Clip from Dr. Phil show and "Friends" Theme Song used under Fair Use Act.
…
continue reading
28集单集
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