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The Blind Side of the Party: A Sobering Reflection
Manage episode 454071254 series 3543055
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The holidays can be a season of joy, but for those fighting to stay sober, they can also be filled with challenges. In The Blind Side of the Party: A Sobering Reflection, we unpack the emotional, physical, and relational toll of holiday drinking.
Discover the science behind blackouts, how alcohol lingers in your system, and the impact of consecutive drinking during this festive time. Whether you’re navigating family gatherings or office parties, this episode offers the tools, encouragement, and insights to help you stay true to your goals.
🎧 Join us for a reflective and motivational discussion that inspires you to choose health, clarity, and authenticity this season.
Show Notes:
Key Topics:
- Navigating holiday temptations and the struggle to stay sober at parties.
- Understanding blackouts: how they happen and their effects on memory.
- Alcohol’s lingering impact: how drinking affects your body for up to 72 hours.
- The emotional cost of blackout behavior on relationships and trust.
- The power of choosing yourself: why prioritizing your health is the ultimate gift.
Resources Mentioned:
- Alcoholics Anonymous (AA):https://www.aa.org
- SAMHSA Helpline: Call 1-800-662-HELP (4357)
- SMART Recovery:https://www.smartrecovery.org
- National Institute on Alcohol Abuse and Alcoholism (NIAAA):https://www.niaaa.nih.gov
- Books for Support and Growth:
"If you’re thinking about stopping, that’s your sign to start. Your health, happiness, and future are worth more than one drink."
Reflect on your choices this holiday season. Say no to regrets and yes to waking up clear-headed and present. Take the first step to prioritize your future and health today.
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