))
17. Transforming Challenges into Wins: SandyB's Journey of Resilience and Empowerment
Manage episode 427296607 series 3564263
内容由Aderonke Bademosi Wilson "ABWilson"提供。所有播客内容（包括剧集、图形和播客描述）均由 Aderonke Bademosi Wilson "ABWilson" 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In the latest episode of ABWilson's Heart of the Matter Podcast, Aderonke interviews Sandra Barker McIntosh.
She discusses her background, including her Guyanese heritage and love for experimenting with raw vegan food. Sandy also talks about her accomplishments, such as producing over 100 episodes of her podcast, 90 Day Wins, and making a difference in someone's life by helping them achieve their goals.
She emphasizes the importance of listening, communication, and curiosity in making a difference. Sandy also shares how she overcame challenges, including losing her job and transitioning into coaching.
She highlights the significance of self-care practices, such as prayer, meditation, and spending time in nature.
Sandy believes in the power of sharing her experiences to create a positive ripple effect in her family, community, and the world. She looks forward to exciting opportunities in partnering with other coaches and helping people manifest their desires.
Sandy recommends the book Can't Hurt Me by David Goggins for its story of resilience and mental toughness. She encourages listeners to take steps towards their goals and believe in themselves.
To learn more about SandyB and 90 Day Wins.
http://www.90daywins.com
Goalgetters@90daywins.com
https://www.abwilsonconsulting.com
https://abwilsonphotography.com
45集单集
分享
