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29. Making Love a Habit: Charmaine Heard on Loving Fiercely and Healing Deeply
Manage episode 442263525 series 3564263
内容由Aderonke Bademosi Wilson "ABWilson"提供。所有播客内容（包括剧集、图形和播客描述）均由 Aderonke Bademosi Wilson "ABWilson" 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode of ABWilson's Heart of the Matter, host Aderonke Bademosi-Wilson sits down with the passionate and inspiring Charmaine Heard. Charmaine describes herself as sincere, loving, and fiery, and through this engaging conversation, we explore these traits and how they’ve shaped her journey.
Charmaine shares her personal mission to make love a habit and the deep exploration she has undertaken over the last 15 years to understand what true love means. She also opens up about the unexpected strength and passion she finds in life, discussing how her fiery nature drives her to set boundaries and advocate for justice.
Listeners will learn three fascinating facts about Charmaine, including her love for books and learning, her creative and playful side, and her experience as an empath. She speaks about the importance of protecting her peace and well-being by being mindful of the environments and media she surrounds herself with.
Charmaine also reflects on her greatest accomplishment: learning to love herself despite life's challenges. In a heartfelt discussion about grief, Charmaine and Aderonke exchange stories about widowhood and how those experiences shaped their views on love, life, and personal growth.
This episode is an uplifting and raw exploration of love, resilience, and finding strength through life's most difficult moments.
Key Takeaways:
- The importance of making love a daily habit.
- Loving oneself as a lifelong journey and personal success.
- Grief, healing, and how love remains at the center of recovery.
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