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443: 4 Steps to Be More Consistent

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Manage episode 338098166 series 2687880
内容由Hal Elrod提供。所有播客内容(包括剧集、图形和播客描述)均由 Hal Elrod 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

How consistent are you when it comes to doing what you need to do to achieve your goals? Be honest with yourself!

If you feel like you’re not as consistent as you want or need to be, that’s okay. Consistency is something even high achievers struggle to maintain, and there’s nothing wrong with needing help in this area.

In today’s episode, inspired by a survey I sent to the Miracle Morning community, I want to talk to you about what you can do to set yourself up for success and improve your follow-through.

You’ll learn four time-tested and proven techniques you can apply to any goal, how to hold yourself accountable, and what you can do right now to transform your life and bring about meaningful change.

During today’s conversation, we dive into how to implement the following four (4) Steps to Improve Your Consistency:

  • Step 1: Identify your goal. Determine what you’re working towards and clarify whether the activities are more important than the outcomes.
  • Step 2: Identify your bad habits. Cut out the ones that are detrimental to your goals and consider trying a 30-day challenge in 10-day phases to break your addictions.
  • Step 3: Identify beneficial habits you need to integrate into your life. Get clear on the WHY that drives your behavioral change.
  • Step 4: Establish a system to ensure you follow through. Choose between five different options and levels of accountability.

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/443

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

Copyright © 2022 Miracle Morning, LP and International Literary Properties LLC

Connect with Hal Elrod
  continue reading

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Artwork
icon分享
 
Manage episode 338098166 series 2687880
内容由Hal Elrod提供。所有播客内容(包括剧集、图形和播客描述)均由 Hal Elrod 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

How consistent are you when it comes to doing what you need to do to achieve your goals? Be honest with yourself!

If you feel like you’re not as consistent as you want or need to be, that’s okay. Consistency is something even high achievers struggle to maintain, and there’s nothing wrong with needing help in this area.

In today’s episode, inspired by a survey I sent to the Miracle Morning community, I want to talk to you about what you can do to set yourself up for success and improve your follow-through.

You’ll learn four time-tested and proven techniques you can apply to any goal, how to hold yourself accountable, and what you can do right now to transform your life and bring about meaningful change.

During today’s conversation, we dive into how to implement the following four (4) Steps to Improve Your Consistency:

  • Step 1: Identify your goal. Determine what you’re working towards and clarify whether the activities are more important than the outcomes.
  • Step 2: Identify your bad habits. Cut out the ones that are detrimental to your goals and consider trying a 30-day challenge in 10-day phases to break your addictions.
  • Step 3: Identify beneficial habits you need to integrate into your life. Get clear on the WHY that drives your behavioral change.
  • Step 4: Establish a system to ensure you follow through. Choose between five different options and levels of accountability.

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/443

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

Copyright © 2022 Miracle Morning, LP and International Literary Properties LLC

Connect with Hal Elrod
  continue reading

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