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463: How to Make Change Enjoyable with Mae Steigler

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Manage episode 351557433 series 2687880
内容由Hal Elrod提供。所有播客内容(包括剧集、图形和播客描述)均由 Hal Elrod 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do you ever struggle with changing your habits and behaviors? Today’s guest believes that lifestyle changes don’t have to be unpleasant and that you can even make them fun and enjoyable.

Mae Steigler was the first employee at Organifi and is now their CEO, playing a crucial role in getting Organifi on the INC. 5000’s fastest growing companies list and being awarded Forbes Great Places to Work more than four years in a row.

In our conversation, we discuss the strategy for making lasting behavior changes in a fun and enjoyable way. You’ll learn how to rewire your beliefs to get better results and the power of incremental improvements each day instead of overhauling your entire lifestyle on day one.

KEY TAKEAWAYS

  • Why change is effortless if you do it through activities you enjoy.
  • The quality of your thoughts determines the results you get in life. Change your mind to change your behavior.
  • Always start with “why” when deciding to change your lifestyle.
  • Be 1% better every day and enjoy the compounding effect of your actions.
  • Focus on the process instead of the outcome. The score will take care of itself.
  • The importance of food quality and how Organifi makes superfoods accessible worldwide.
  • Why the habits that served you 20 years ago may not serve you today.

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/463

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

Copyright © 2023 Miracle Morning, LP and International Literary Properties LLC

Connect with Hal Elrod
  continue reading

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Artwork
icon分享
 
Manage episode 351557433 series 2687880
内容由Hal Elrod提供。所有播客内容(包括剧集、图形和播客描述)均由 Hal Elrod 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do you ever struggle with changing your habits and behaviors? Today’s guest believes that lifestyle changes don’t have to be unpleasant and that you can even make them fun and enjoyable.

Mae Steigler was the first employee at Organifi and is now their CEO, playing a crucial role in getting Organifi on the INC. 5000’s fastest growing companies list and being awarded Forbes Great Places to Work more than four years in a row.

In our conversation, we discuss the strategy for making lasting behavior changes in a fun and enjoyable way. You’ll learn how to rewire your beliefs to get better results and the power of incremental improvements each day instead of overhauling your entire lifestyle on day one.

KEY TAKEAWAYS

  • Why change is effortless if you do it through activities you enjoy.
  • The quality of your thoughts determines the results you get in life. Change your mind to change your behavior.
  • Always start with “why” when deciding to change your lifestyle.
  • Be 1% better every day and enjoy the compounding effect of your actions.
  • Focus on the process instead of the outcome. The score will take care of itself.
  • The importance of food quality and how Organifi makes superfoods accessible worldwide.
  • Why the habits that served you 20 years ago may not serve you today.

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/463

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

Copyright © 2023 Miracle Morning, LP and International Literary Properties LLC

Connect with Hal Elrod
  continue reading

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