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Tim Wagner - Breathwork to Relieve Stress in Business
Manage episode 424788325 series 3578310
内容由Christél Rosslee-Venter提供。所有播客内容（包括剧集、图形和播客描述）均由 Christél Rosslee-Venter 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
How stressed are you and how is it affecting your day?
The ongoing advice to ‘take a breath’ irritates you to the core of your being, but somewhere, deep down inside, you know you are screwed if you don’t.
Enter Tim Wagner. The Breathwork Alchemist.
Tim Wagner has literally written the book on how stress in business can influence your body, and how breathwork techniques can resolve the problem.
>>> Get the why’s, the why not’s, plus the how-to’s in this episode on Tim Wager, The Breathwork Alchemist.
Keen on finding out more? Download Tim's book FROM BURNOUT TO ALLOUT here.
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More about Tim Wagner:
professionalpointer.com/breathwork
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