Emily Ballesteros on The Cure For Burnout
Manage episode 410732080 series 2938079
I'm excited to share today's episode with author Emily Ballesteros. She's published a book about burnout called 'The Cure For Burnout: How To Find Balance And Reclaim Your Life.'
For some reason people tend to wear their stress, business and burnout like a badge of honor. But why? Why do we feel more special because we're burnt out? Emily Ballesteros has spent the last few years studying the subject of burnout. She's basically the expert.
I hope you enjoy my conversation with Emily and that you check out her book.
159集单集