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内容由April Ratchford MS OT/L提供。所有播客内容(包括剧集、图形和播客描述)均由 April Ratchford MS OT/L 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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How to Break the Chains: Understanding Generational Trauma and Embracing Authenticity

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Manage episode 437368581 series 3546530
内容由April Ratchford MS OT/L提供。所有播客内容(包括剧集、图形和播客描述)均由 April Ratchford MS OT/L 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hey friends, welcome back to Adulting with Autism! I'm April Ratchford, your friendly occupational therapist mom, navigating life on the spectrum and raising an incredible young adult son with autism. This episode is a bit different and super important.

Today, we dive deep into being our true selves and tackling generational trauma, especially for BIPOC communities. Our special guest, Dr. Kareen Aristide, shares her wisdom on mental health, personal growth, and the importance of self-care. She’s an inspiring coach, author, and mother of five, ready to enlighten us all.

Grab your favorite drink, no judgment here, and join us for some real talk and valuable insights. Let's embark on this journey together. Remember to subscribe on Apple Podcasts, iTunes, and Spotify. And don’t forget to like us on Facebook at Adulting with Autism Podcast. Check out our website for some cool merchandise – 20% goes to a nonprofit supporting housing and transition programs.

https://www.kareenaristide.com/

https://x.com/kareenaristide

https://www.youtube.com/kareenaristidetv

https://www.instagram.com/kareenaristide/

https://www.linkedin.com/in/kareenaristide/

https://www.kareenaristide.com/readingpeople

Thanks for tuning in, and let's keep adulting!

  continue reading

62集单集

Artwork
icon分享
 
Manage episode 437368581 series 3546530
内容由April Ratchford MS OT/L提供。所有播客内容(包括剧集、图形和播客描述)均由 April Ratchford MS OT/L 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hey friends, welcome back to Adulting with Autism! I'm April Ratchford, your friendly occupational therapist mom, navigating life on the spectrum and raising an incredible young adult son with autism. This episode is a bit different and super important.

Today, we dive deep into being our true selves and tackling generational trauma, especially for BIPOC communities. Our special guest, Dr. Kareen Aristide, shares her wisdom on mental health, personal growth, and the importance of self-care. She’s an inspiring coach, author, and mother of five, ready to enlighten us all.

Grab your favorite drink, no judgment here, and join us for some real talk and valuable insights. Let's embark on this journey together. Remember to subscribe on Apple Podcasts, iTunes, and Spotify. And don’t forget to like us on Facebook at Adulting with Autism Podcast. Check out our website for some cool merchandise – 20% goes to a nonprofit supporting housing and transition programs.

https://www.kareenaristide.com/

https://x.com/kareenaristide

https://www.youtube.com/kareenaristidetv

https://www.instagram.com/kareenaristide/

https://www.linkedin.com/in/kareenaristide/

https://www.kareenaristide.com/readingpeople

Thanks for tuning in, and let's keep adulting!

  continue reading

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