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Agile Unemployment- What You Need to Know When You Go Back to Re: Working
Manage episode 339547941 series 3382955
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A must-listen podcast for anyone starting a new job! Congratulations! You did it-- you got a job. Before you go back to work, Sabina offers proven advice on the things you need to do in your personal life so that when you go to work you can focus on your job and return to work your best possible self.
Sabina covers how to successfully negotiate your start date; how to take care of your personal obligations such as child care, and she covers the importance of not letting self-care become a casualty of your new work schedule. Most importantly, Sabina talks about being aware of the post-traumatic stress that can come from losing your job and being unemployed-- how to recognize it and how to treat it.
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