Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
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内容由Airey Bros. Radio提供。所有播客内容(包括剧集、图形和播客描述)均由 Airey Bros. Radio 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Building Champions: Jafet Molinares and the Hutchinson CC Cross Country Legacy / Episode 325
Manage episode 460390409 series 1229232
内容由Airey Bros. Radio提供。所有播客内容(包括剧集、图形和播客描述)均由 Airey Bros. Radio 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Dive into this episode of Airey Bros Radio as we chat with Jafet Molinares, head cross country coach at Hutchinson Community College. In just his second season, Coach Molinares has propelled the Blue Dragons to remarkable success, including a 3rd place finish at the NJCAA D1 National Championships. We explore his coaching philosophy, recruiting strategies, and the unique challenges and rewards of building a competitive program at the JUCO level. Whether you're a coach, athlete, or fan of the sport, this episode is packed with valuable insights and inspiration.
Show Notes
0:00 - Introduction
HUTCHTRACKXC
Blue Dragons Athletics
CoachJafetM
…
continue reading
Show Notes
0:00 - Introduction
- Welcoming Coach Jafet Molinares from Hutchinson Community College.
- The Blue Dragons' success at NJCAA Nationals and an overview of the episode.
- How a high school and club coach inspired his journey into coaching.
- Lessons learned as an athlete and applying them to his coaching philosophy.
- Balancing administrative duties with athlete development.
- Focusing on building confidence and mental resilience in athletes.
- The importance of training history and development potential in recruits.
- Balancing international talent and local athletes to create a competitive team.
- Addressing stigmas around JUCO athletics and the benefits of attending Hutchinson CC.
- How the program supports students academically, athletically, and personally.
- Navigating the risks of Division I programs recruiting JUCO athletes prematurely.
- How the team prioritizes the current season rather than looking too far ahead.
- The importance of living in the moment for athletes and coaches.
- Emotional highlights from the Blue Dragons’ 3rd-place finish.
- The importance of showing up on race day and the rollercoaster of a season.
- What athletes can expect from the campus, dorms, and local area.
- Unique majors and programs that attract students to Hutchinson CC.
- Coach Molinares discusses whether he sees himself staying at Hutchinson long-term or moving on to other opportunities.
- Adapting to colder weather and the challenges of winter training.
- Excitement for the upcoming indoor track season and standout meets.
- Coach Molinares explains why he focuses on single-threshold training at the JUCO level.
- Insights into balancing volume and intensity for optimal athlete development.
- The importance of mental and emotional balance for both athletes and coaches.
- Coach Molinares’ thoughts on the future of the program.
- Coach Molinares answers fun rapid-fire questions about coffee, gaming, music, and guilty pleasures.
HUTCHTRACKXC
Blue Dragons Athletics
CoachJafetM
372集单集
Manage episode 460390409 series 1229232
内容由Airey Bros. Radio提供。所有播客内容(包括剧集、图形和播客描述)均由 Airey Bros. Radio 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Dive into this episode of Airey Bros Radio as we chat with Jafet Molinares, head cross country coach at Hutchinson Community College. In just his second season, Coach Molinares has propelled the Blue Dragons to remarkable success, including a 3rd place finish at the NJCAA D1 National Championships. We explore his coaching philosophy, recruiting strategies, and the unique challenges and rewards of building a competitive program at the JUCO level. Whether you're a coach, athlete, or fan of the sport, this episode is packed with valuable insights and inspiration.
Show Notes
0:00 - Introduction
HUTCHTRACKXC
Blue Dragons Athletics
CoachJafetM
…
continue reading
Show Notes
0:00 - Introduction
- Welcoming Coach Jafet Molinares from Hutchinson Community College.
- The Blue Dragons' success at NJCAA Nationals and an overview of the episode.
- How a high school and club coach inspired his journey into coaching.
- Lessons learned as an athlete and applying them to his coaching philosophy.
- Balancing administrative duties with athlete development.
- Focusing on building confidence and mental resilience in athletes.
- The importance of training history and development potential in recruits.
- Balancing international talent and local athletes to create a competitive team.
- Addressing stigmas around JUCO athletics and the benefits of attending Hutchinson CC.
- How the program supports students academically, athletically, and personally.
- Navigating the risks of Division I programs recruiting JUCO athletes prematurely.
- How the team prioritizes the current season rather than looking too far ahead.
- The importance of living in the moment for athletes and coaches.
- Emotional highlights from the Blue Dragons’ 3rd-place finish.
- The importance of showing up on race day and the rollercoaster of a season.
- What athletes can expect from the campus, dorms, and local area.
- Unique majors and programs that attract students to Hutchinson CC.
- Coach Molinares discusses whether he sees himself staying at Hutchinson long-term or moving on to other opportunities.
- Adapting to colder weather and the challenges of winter training.
- Excitement for the upcoming indoor track season and standout meets.
- Coach Molinares explains why he focuses on single-threshold training at the JUCO level.
- Insights into balancing volume and intensity for optimal athlete development.
- The importance of mental and emotional balance for both athletes and coaches.
- Coach Molinares’ thoughts on the future of the program.
- Coach Molinares answers fun rapid-fire questions about coffee, gaming, music, and guilty pleasures.
HUTCHTRACKXC
Blue Dragons Athletics
CoachJafetM
372集单集
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