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内容由Alexander Emmanual Sandalis提供。所有播客内容(包括剧集、图形和播客描述)均由 Alexander Emmanual Sandalis 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Success, Mindset & Complaining | Talking Chimps Podcast #44 - Chris Dikranis & Jeremey Borzillo 🧱

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Manage episode 320329309 series 3119756
内容由Alexander Emmanual Sandalis提供。所有播客内容(包括剧集、图形和播客描述)均由 Alexander Emmanual Sandalis 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

The following conversation is with two great men who I love dearly, Jeremey Borzillo and Chris Dikranis. We have a lot of fun talking about everything and anything under the sun about science, coaching, psychology, work ethic, strength training and a lot more craziness.

0:00 Intro & Chimps 4:00 J Hole Moletti 6:00 Being Too Serious 13:20 Nutrition & Ideology 15:20 Borzillo Goes Off 20:50 Complaining 23:00 Family & Friends 31:00 Athletes Authority Lessons Learnt (31:00 - 32:00) 35:30 - 36:30 RPE vs % Based Training (S&C Trigger Warning)* 39:00 Cause-Effect & Root Cause 45:30 Getting Heated Up Over Technique 48:00 Neutral Spine (49:20 *) 55:00 Working Hard vs Working Smart 1:00:00 Mindset 1:17:00 figure it out - welcome to the fight 1:26:00 making progress and getting coached 1:30:00 What Chris & Jeremy would do if they weren’t coaching 1:40:00 Animals & Zoos 1:49:00 An Existential Rant & Aliens 2:02:00 The Future Distracting From The Present 2:08:30 How Chris Psychologyically Managed His Injury 2:23:20 Stay Dangerous

PATREON: https://www.patreon.com/alexanderemmanual

DISCORD: https://discord.gg/3KbzXmStcG

INSTAGRAM: https://www.instagram.com/alexanderemmanuall/

PODCAST: https://anchor.fm/alexanderemmanual

WEBSITE: https://alexanderemmanual.com/

FACEBOOK: http://fb.me/AlexanderEmmanual

TWITTER: https://twitter.com/aemmanuall

MEDIUM: http://medium.com/@alexanderemmanual

NEWSLETTER: http://alexanderemmanual.com/email

MY FAVOURITE BOOKS: https://www.amazon.com/shop/alexanderemmanual

DONATE: https://alexanderemmanual.com/donate/

  continue reading

142集单集

Artwork
icon分享
 
Manage episode 320329309 series 3119756
内容由Alexander Emmanual Sandalis提供。所有播客内容(包括剧集、图形和播客描述)均由 Alexander Emmanual Sandalis 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

The following conversation is with two great men who I love dearly, Jeremey Borzillo and Chris Dikranis. We have a lot of fun talking about everything and anything under the sun about science, coaching, psychology, work ethic, strength training and a lot more craziness.

0:00 Intro & Chimps 4:00 J Hole Moletti 6:00 Being Too Serious 13:20 Nutrition & Ideology 15:20 Borzillo Goes Off 20:50 Complaining 23:00 Family & Friends 31:00 Athletes Authority Lessons Learnt (31:00 - 32:00) 35:30 - 36:30 RPE vs % Based Training (S&C Trigger Warning)* 39:00 Cause-Effect & Root Cause 45:30 Getting Heated Up Over Technique 48:00 Neutral Spine (49:20 *) 55:00 Working Hard vs Working Smart 1:00:00 Mindset 1:17:00 figure it out - welcome to the fight 1:26:00 making progress and getting coached 1:30:00 What Chris & Jeremy would do if they weren’t coaching 1:40:00 Animals & Zoos 1:49:00 An Existential Rant & Aliens 2:02:00 The Future Distracting From The Present 2:08:30 How Chris Psychologyically Managed His Injury 2:23:20 Stay Dangerous

PATREON: https://www.patreon.com/alexanderemmanual

DISCORD: https://discord.gg/3KbzXmStcG

INSTAGRAM: https://www.instagram.com/alexanderemmanuall/

PODCAST: https://anchor.fm/alexanderemmanual

WEBSITE: https://alexanderemmanual.com/

FACEBOOK: http://fb.me/AlexanderEmmanual

TWITTER: https://twitter.com/aemmanuall

MEDIUM: http://medium.com/@alexanderemmanual

NEWSLETTER: http://alexanderemmanual.com/email

MY FAVOURITE BOOKS: https://www.amazon.com/shop/alexanderemmanual

DONATE: https://alexanderemmanual.com/donate/

  continue reading

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