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How To Complete A 100 Mile Race | Ben Freston

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Manage episode 451884630 series 2370696
内容由All Sports Best提供。所有播客内容(包括剧集、图形和播客描述)均由 All Sports Best 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Ben Freston is a physical therapist by trade, but one mentally strong athlete before and after hours. He completed a 100 mile race in under 30 hours without music (he might be partially a robot). He gave us insight on the struggles, the training regimen, mindset, and much more in this episode of All Sports Best!

#podcast #ultramarathon #runner #100milerace

  continue reading

100集单集

Artwork
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Manage episode 451884630 series 2370696
内容由All Sports Best提供。所有播客内容(包括剧集、图形和播客描述)均由 All Sports Best 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Ben Freston is a physical therapist by trade, but one mentally strong athlete before and after hours. He completed a 100 mile race in under 30 hours without music (he might be partially a robot). He gave us insight on the struggles, the training regimen, mindset, and much more in this episode of All Sports Best!

#podcast #ultramarathon #runner #100milerace

  continue reading

100集单集

所有剧集

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