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Episode 33: Mind-Body-Spirit-Bliss with Shawree Johnson

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内容由Kristen Schindler提供。所有播客内容(包括剧集、图形和播客描述)均由 Kristen Schindler 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

What defines you? Is it your job? Maybe something you do? Is it your family? What if everything you had defined yourself by disappeared? How would you feel? How would that affect the way you were able to show up?

In this episode, Shawree Johnson shares her real, raw, honest story of navigating parenthood, setting boundaries, familial stressors, how she literally hit rock bottom in the soup aisle, and how she realized that she needed to focus on self-care. This need was the pivotal change that helped her to better communicate her needs with her husband and launch her blog to help other moms who are navigating similar seasons.

Shawree Johnson is a mom of three and mommy blogger of Mind, Body, Spirit, Bliss. You can check out her blog and follow her here https://mindbodyspiritbliss.com/.

--- Support this podcast: https://podcasters.spotify.com/pod/show/kristen-schindler/support
  continue reading

35集单集

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Manage episode 319705252 series 3246123
内容由Kristen Schindler提供。所有播客内容(包括剧集、图形和播客描述)均由 Kristen Schindler 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

What defines you? Is it your job? Maybe something you do? Is it your family? What if everything you had defined yourself by disappeared? How would you feel? How would that affect the way you were able to show up?

In this episode, Shawree Johnson shares her real, raw, honest story of navigating parenthood, setting boundaries, familial stressors, how she literally hit rock bottom in the soup aisle, and how she realized that she needed to focus on self-care. This need was the pivotal change that helped her to better communicate her needs with her husband and launch her blog to help other moms who are navigating similar seasons.

Shawree Johnson is a mom of three and mommy blogger of Mind, Body, Spirit, Bliss. You can check out her blog and follow her here https://mindbodyspiritbliss.com/.

--- Support this podcast: https://podcasters.spotify.com/pod/show/kristen-schindler/support
  continue reading

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