Bitcoin pioneer Charlie Shrem peels back the layers on the lives and backgrounds of the world's most impactful innovators. Centering around intimate narratives, Shrem uncovers a detailed, previously unspoken story of the genesis and evolution of bitcoin, cryptocurrency, artificial intelligence, and the web3 movements. Join Shrem as he journeys through the uncharted territories of tech revolutions, revealing the human side of the stories that shaped the digital world we live in today.
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内容由Justin Esgar and Eric Anthony, Justin Esgar, and Eric Anthony提供。所有播客内容（包括剧集、图形和播客描述）均由 Justin Esgar and Eric Anthony, Justin Esgar, and Eric Anthony 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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From Burnout to Balance: The MSP Guide to Health with Adam Courchaine | EP96
Manage episode 462301749 series 3530204
内容由Justin Esgar and Eric Anthony, Justin Esgar, and Eric Anthony提供。所有播客内容（包括剧集、图形和播客描述）均由 Justin Esgar and Eric Anthony, Justin Esgar, and Eric Anthony 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
How’s your health as an MSP owner?
In this insightful episode of the All Things MSP podcast, Justin Esgar and Eric Anthony sit down with Adam Courchaine, CEO of Ascent Concierge Health and CXO of MSPAA. Adam shares practical, no-nonsense tips for IT professionals to prioritize their physical and mental health while navigating the challenges of running a managed services business.
Topics include:
- Why MSP owners are more prone to burnout.
- Simple changes to improve nutrition, sleep, and daily movement.
- The science of stress reduction and its impact on business performance.
- Simple changes to improve nutrition, sleep, and daily movement.
- The science of stress reduction and its impact on business performance.
Discover actionable strategies, from gamifying fitness goals to rethinking your daily habits, that can transform your health—and, by extension, your business. Whether you’re struggling with long hours at a desk or wondering how to maintain a work-life balance, this episode is packed with tips to help you live and lead better.
Take the first step towards a healthier you today!
96集单集
分享
Manage episode 462301749 series 3530204
内容由Justin Esgar and Eric Anthony, Justin Esgar, and Eric Anthony提供。所有播客内容（包括剧集、图形和播客描述）均由 Justin Esgar and Eric Anthony, Justin Esgar, and Eric Anthony 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
How’s your health as an MSP owner?
In this insightful episode of the All Things MSP podcast, Justin Esgar and Eric Anthony sit down with Adam Courchaine, CEO of Ascent Concierge Health and CXO of MSPAA. Adam shares practical, no-nonsense tips for IT professionals to prioritize their physical and mental health while navigating the challenges of running a managed services business.
Topics include:
- Why MSP owners are more prone to burnout.
- Simple changes to improve nutrition, sleep, and daily movement.
- The science of stress reduction and its impact on business performance.
- Simple changes to improve nutrition, sleep, and daily movement.
- The science of stress reduction and its impact on business performance.
Discover actionable strategies, from gamifying fitness goals to rethinking your daily habits, that can transform your health—and, by extension, your business. Whether you’re struggling with long hours at a desk or wondering how to maintain a work-life balance, this episode is packed with tips to help you live and lead better.
Take the first step towards a healthier you today!
96集单集
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类似 All Things MSP 的节目
Bitcoin pioneer Charlie Shrem peels back the layers on the lives and backgrounds of the world's most impactful innovators. Centering around intimate narratives, Shrem uncovers a detailed, previously unspoken story of the genesis and evolution of bitcoin, cryptocurrency, artificial intelligence, and the web3 movements. Join Shrem as he journeys through the uncharted territories of tech revolutions, revealing the human side of the stories that shaped the digital world we live in today.
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It didn’t all change in March 2020. Not really. The UK high street has been in the throes of a gradual revolution for decades. From the rise of ecommerce, to the birth of mobile, social commerce, and a growing emphasis on experience, change has been underway for a while. In fact for many, the pandemic has acted as a wake-up call. Digital transformation was no longer a ‘nice to have’ but a matter of survival. Necessity sparked innovation and customers are enjoying more flexibility and conveni ...
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Best Business Podcast (Gold), British Podcast Awards 2023 How do you build a fully electric motorcycle with no compromises on performance? How can we truly experience what the virtual world feels like? What does it take to design the first commercially available flying car? And how do you build a lightsaber? These are some of the questions this podcast answers as we share the moments where digital transforms physical, and meet the brilliant minds behind some of the most innovative products a ...
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Player FM -播客应用
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使用Player FM应用程序离线！
