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EP 3: Finding Joy In Your Health Journey

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Manage episode 346245101 series 3146132
内容由Almost Crunchy Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 Almost Crunchy Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode we talk about how we found and are consistently finding joy in our health journeys. We discuss what that looks like from nutrition to fitness and how mindset plays a huge role in every area!
Mentioned in this episode:

Allie Casazza @allie_thatsme

Planning Out Your Meals (EP 2)

Baby Led Weaning

Table Topics

How We Started Our Podcast (EP 1)

Headspace Meditation App

Connect with us:

Almost Crunchy IG - @almostcrunchypodcast

Jessie - @simplynourishedgirl

Laiken - @mslaikenwilliams

Jessie's website - www.simplynourishedgirl.com

Laiken's website - www.brushesandbrunch.com

E-mail: almostcrunchypodcast@gmail.com

Have thoughts or a comment? Leave us a review! We are so thankful for each and every one of you!

  continue reading

30集单集

Artwork
icon分享
 
Manage episode 346245101 series 3146132
内容由Almost Crunchy Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 Almost Crunchy Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode we talk about how we found and are consistently finding joy in our health journeys. We discuss what that looks like from nutrition to fitness and how mindset plays a huge role in every area!
Mentioned in this episode:

Allie Casazza @allie_thatsme

Planning Out Your Meals (EP 2)

Baby Led Weaning

Table Topics

How We Started Our Podcast (EP 1)

Headspace Meditation App

Connect with us:

Almost Crunchy IG - @almostcrunchypodcast

Jessie - @simplynourishedgirl

Laiken - @mslaikenwilliams

Jessie's website - www.simplynourishedgirl.com

Laiken's website - www.brushesandbrunch.com

E-mail: almostcrunchypodcast@gmail.com

Have thoughts or a comment? Leave us a review! We are so thankful for each and every one of you!

  continue reading

30集单集

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