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内容由Simon Willis提供。所有播客内容（包括剧集、图形和播客描述）均由 Simon Willis 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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76. Dr Peter Clarkson. Cardiologist & climber. How hard should older athletes train?
Manage episode 403902574 series 2687232
内容由Simon Willis提供。所有播客内容（包括剧集、图形和播客描述）均由 Simon Willis 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Dr Peter Clarkson, is an NHS Cardiologist based in the Scottish highlands, and a very keen and talented rock climber. He has also competed in triathlons.
I’ve been trying to answer a question; 'how hard is too hard' when it comes to exercise for an older athlete? How close to maximum heart rate should we be hiking, running and cycling? What are the warning signs we're going too hard, too often?
Dr Clarkson agreed to shoot a video with me for The Older Athlete Series and we met at The Ledge climbing gym in Inverness. You can see the video I made from this chat on YouTube. This podcast is our whole interview with only minor edits to tidy the conversation, and it's also available to watch in video.
85集单集
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Manage episode 403902574 series 2687232
内容由Simon Willis提供。所有播客内容（包括剧集、图形和播客描述）均由 Simon Willis 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Dr Peter Clarkson, is an NHS Cardiologist based in the Scottish highlands, and a very keen and talented rock climber. He has also competed in triathlons.
I’ve been trying to answer a question; 'how hard is too hard' when it comes to exercise for an older athlete? How close to maximum heart rate should we be hiking, running and cycling? What are the warning signs we're going too hard, too often?
Dr Clarkson agreed to shoot a video with me for The Older Athlete Series and we met at The Ledge climbing gym in Inverness. You can see the video I made from this chat on YouTube. This podcast is our whole interview with only minor edits to tidy the conversation, and it's also available to watch in video.
85集单集
所有剧集
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Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
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使用Player FM应用程序离线！
