As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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continue reading
内容由Samantha Belbel提供。所有播客内容（包括剧集、图形和播客描述）均由 Samantha Belbel 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Meal Prepping Hacks + Quick Recipes, Gifts For Your Best Friends, Favorite Nail Colors
Manage episode 279869254 series 2362163
内容由Samantha Belbel提供。所有播客内容（包括剧集、图形和播客描述）均由 Samantha Belbel 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
On this episode of An Extra Dose Podcast, we are sharing our favorite meal-prepping hacks, as well as some quick, easy-to-make lunch and dinner recipes anyone will love. We are also giving our best birthday gifts for your best friends, and spilling our go-to nail colors.
Items mentioned in episode:
Rachel Reid Necklaces- use code Doubledose20
Apple Airpods + Personalized Silicon Case
APL Sneakers: Techloom Phantom and Techloom Bliss
Similar listening:
Gifts For Anyone | What We Eat In A Day | Q+A: Plant Based Lifestyle
This episode is brought to you by:
Equilibria Women: we LOVE their CBD oil and use it at least twice a day. It helps a TON with anxiety and sleep, and makes us feel more balanced. We also absolutely love their rollerball, as well as their bath salts. The oil comes in several flavors like mint, and some special holiday edition flavors. We recommend subscribing to save even more + you can can cancel anytime!
Use code adoubledose for 15% off.
Beekeeper's Naturals: we swear by all of their incredible products to keep us feeling healthy and our best! Their B.Soothed Cough Syrup is made with natural ingredients, soothes your throat, supports your immune system, and is free of dyes, drugs, and dirty chemicals. The Propolis Throat Spray is antioxidant rich and soothes a scratchy throat, AND supports your immune system, and can be carried on-the-go! The Bee Pollen is packed with B vitamins, minerals, and protein. We add this to our smoothies or on top of fruit!
Use code doubledose for 15% off.
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
100集单集
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Manage episode 279869254 series 2362163
内容由Samantha Belbel提供。所有播客内容（包括剧集、图形和播客描述）均由 Samantha Belbel 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
On this episode of An Extra Dose Podcast, we are sharing our favorite meal-prepping hacks, as well as some quick, easy-to-make lunch and dinner recipes anyone will love. We are also giving our best birthday gifts for your best friends, and spilling our go-to nail colors.
Items mentioned in episode:
Rachel Reid Necklaces- use code Doubledose20
Apple Airpods + Personalized Silicon Case
APL Sneakers: Techloom Phantom and Techloom Bliss
Similar listening:
Gifts For Anyone | What We Eat In A Day | Q+A: Plant Based Lifestyle
This episode is brought to you by:
Equilibria Women: we LOVE their CBD oil and use it at least twice a day. It helps a TON with anxiety and sleep, and makes us feel more balanced. We also absolutely love their rollerball, as well as their bath salts. The oil comes in several flavors like mint, and some special holiday edition flavors. We recommend subscribing to save even more + you can can cancel anytime!
Use code adoubledose for 15% off.
Beekeeper's Naturals: we swear by all of their incredible products to keep us feeling healthy and our best! Their B.Soothed Cough Syrup is made with natural ingredients, soothes your throat, supports your immune system, and is free of dyes, drugs, and dirty chemicals. The Propolis Throat Spray is antioxidant rich and soothes a scratchy throat, AND supports your immune system, and can be carried on-the-go! The Bee Pollen is packed with B vitamins, minerals, and protein. We add this to our smoothies or on top of fruit!
Use code doubledose for 15% off.
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
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类似 An Extra Dose 的节目
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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Player FM -播客应用
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使用Player FM应用程序离线！
