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内容由Annette Ferguson提供。所有播客内容(包括剧集、图形和播客描述)均由 Annette Ferguson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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#040 Multitasking is a myth...

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Manage episode 220020398 series 2083622
内容由Annette Ferguson提供。所有播客内容(包括剧集、图形和播客描述)均由 Annette Ferguson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Today’s Top Tip: We cannot focus on more than one thing at the same time, our brain switches between the tasks. Regardless of gender we cannot multitask! So what i urge you to do this week is focus on one task at a time. Turning off and shutting out all distractions until those tasks are complete. It’s time to turn off those notifications and give this a go!
  continue reading

71集单集

Artwork
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Manage episode 220020398 series 2083622
内容由Annette Ferguson提供。所有播客内容(包括剧集、图形和播客描述)均由 Annette Ferguson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Today’s Top Tip: We cannot focus on more than one thing at the same time, our brain switches between the tasks. Regardless of gender we cannot multitask! So what i urge you to do this week is focus on one task at a time. Turning off and shutting out all distractions until those tasks are complete. It’s time to turn off those notifications and give this a go!
  continue reading

71集单集

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