Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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内容由Simply Susy提供。所有播客内容（包括剧集、图形和播客描述）均由 Simply Susy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Episode 3: Mental Health & Mindfulness
Manage episode 313658454 series 3279905
内容由Simply Susy提供。所有播客内容（包括剧集、图形和播客描述）均由 Simply Susy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode I chat with Rosalinda Ceci, registered nurse for 20 years specializing in child and adolescent mental health. We discuss how our mental health has been effected by the pandemic, what signs to look for in a friend or loved one who may be suffering with mental health and tips on how to practice mindfulness! Rosalinda is passionate about educating others on mental health in an attempt to reduce stigma!
Contact Rosalinda for a consultation:
Email: rceci@rogers.com
Website: www.writingonwater.ca
If you or someone you know requires needs help, contact CAMH at 1-800-456-4566(toll free) or Kids Help Phone 1-800-668-6868.
Please do not suffer in silence!
Simply,
Susy
@simplysusylicious
15集单集
分享
Manage episode 313658454 series 3279905
内容由Simply Susy提供。所有播客内容（包括剧集、图形和播客描述）均由 Simply Susy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode I chat with Rosalinda Ceci, registered nurse for 20 years specializing in child and adolescent mental health. We discuss how our mental health has been effected by the pandemic, what signs to look for in a friend or loved one who may be suffering with mental health and tips on how to practice mindfulness! Rosalinda is passionate about educating others on mental health in an attempt to reduce stigma!
Contact Rosalinda for a consultation:
Email: rceci@rogers.com
Website: www.writingonwater.ca
If you or someone you know requires needs help, contact CAMH at 1-800-456-4566(toll free) or Kids Help Phone 1-800-668-6868.
Please do not suffer in silence!
Simply,
Susy
@simplysusylicious
15集单集
所有剧集
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类似 Anything but Simple Talk with Simply Susylicious 的节目
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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continue reading
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…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Making It is a weekly audio podcast that comes out every Friday hosted by Jimmy Diresta, Bob Clagett and David Picciuto. Three different makers with different backgrounds talking about creativity, design and making things with your bare hands.
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
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continue reading
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使用Player FM应用程序离线！
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