Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Episode 3: Mental Health & Mindfulness
Manage episode 313658454 series 3279905
内容由Simply Susy提供。所有播客内容（包括剧集、图形和播客描述）均由 Simply Susy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode I chat with Rosalinda Ceci, registered nurse for 20 years specializing in child and adolescent mental health. We discuss how our mental health has been effected by the pandemic, what signs to look for in a friend or loved one who may be suffering with mental health and tips on how to practice mindfulness! Rosalinda is passionate about educating others on mental health in an attempt to reduce stigma!
Contact Rosalinda for a consultation:
Email: rceci@rogers.com
Website: www.writingonwater.ca
If you or someone you know requires needs help, contact CAMH at 1-800-456-4566(toll free) or Kids Help Phone 1-800-668-6868.
Please do not suffer in silence!
Simply,
Susy
@simplysusylicious
15集单集
分享
Manage episode 313658454 series 3279905
内容由Simply Susy提供。所有播客内容（包括剧集、图形和播客描述）均由 Simply Susy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode I chat with Rosalinda Ceci, registered nurse for 20 years specializing in child and adolescent mental health. We discuss how our mental health has been effected by the pandemic, what signs to look for in a friend or loved one who may be suffering with mental health and tips on how to practice mindfulness! Rosalinda is passionate about educating others on mental health in an attempt to reduce stigma!
Contact Rosalinda for a consultation:
Email: rceci@rogers.com
Website: www.writingonwater.ca
If you or someone you know requires needs help, contact CAMH at 1-800-456-4566(toll free) or Kids Help Phone 1-800-668-6868.
Please do not suffer in silence!
Simply,
Susy
@simplysusylicious
15集单集
所有剧集
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类似 Anything but Simple Talk with Simply Susylicious 的节目
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps i ...
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