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内容由Mary Beth Kaplan & Jessie Howe, Mary Beth Kaplan, and Jessie Howe提供。所有播客内容(包括剧集、图形和播客描述)均由 Mary Beth Kaplan & Jessie Howe, Mary Beth Kaplan, and Jessie Howe 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Episode 14: Spring Equinox: Restoration, Renewal, Adapting & Voicing Your Action

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Manage episode 313203932 series 3262082
内容由Mary Beth Kaplan & Jessie Howe, Mary Beth Kaplan, and Jessie Howe提供。所有播客内容(包括剧集、图形和播客描述)均由 Mary Beth Kaplan & Jessie Howe, Mary Beth Kaplan, and Jessie Howe 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hello sweet, Moon Minnjas!

We are back this week with a brand new episode celebrating the ushering in of a brand new season! Greetings, Spring!! My... are we glad to see you!!

The Spring Equinox lands on March 20th. It's the Fall Equinox for those in the Southern Hemisphere. Also, a time of great beauty and surrender.

In this episode, we chat all about rebirth and regrowth. Feeling a little outta whack moving into a new season and how to help with the adjustment. Making time for yourself and using your voice to start something new. The importance of taking a break from tech and connecting to nature. Creating new communication-based projects and clearing out what isn't serving you anymore.

Enjoy ya'll!

Check out our Etsy Shop: apostrophesoul.etsy.com

Follow us on Instagram: @apostrophe_soul

Follow us on Facebook: Apostrophe Soul

Journal Prompts: from the episode

*How am I feeling right now? What emotion is coming up right now?

*What is something new I want to try doing? What is exciting me right now? What is catching my attention?

*What is something I can do to shift myself into a more clear creative way of thinking?

*Make a list of the baby steps I need to do to achieve this new endeavor I want to try out. List them out. Really break down all the steps, no matter how minor.

  continue reading

30集单集

Artwork
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Manage episode 313203932 series 3262082
内容由Mary Beth Kaplan & Jessie Howe, Mary Beth Kaplan, and Jessie Howe提供。所有播客内容(包括剧集、图形和播客描述)均由 Mary Beth Kaplan & Jessie Howe, Mary Beth Kaplan, and Jessie Howe 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hello sweet, Moon Minnjas!

We are back this week with a brand new episode celebrating the ushering in of a brand new season! Greetings, Spring!! My... are we glad to see you!!

The Spring Equinox lands on March 20th. It's the Fall Equinox for those in the Southern Hemisphere. Also, a time of great beauty and surrender.

In this episode, we chat all about rebirth and regrowth. Feeling a little outta whack moving into a new season and how to help with the adjustment. Making time for yourself and using your voice to start something new. The importance of taking a break from tech and connecting to nature. Creating new communication-based projects and clearing out what isn't serving you anymore.

Enjoy ya'll!

Check out our Etsy Shop: apostrophesoul.etsy.com

Follow us on Instagram: @apostrophe_soul

Follow us on Facebook: Apostrophe Soul

Journal Prompts: from the episode

*How am I feeling right now? What emotion is coming up right now?

*What is something new I want to try doing? What is exciting me right now? What is catching my attention?

*What is something I can do to shift myself into a more clear creative way of thinking?

*Make a list of the baby steps I need to do to achieve this new endeavor I want to try out. List them out. Really break down all the steps, no matter how minor.

  continue reading

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