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How to Stop Outsourcing Your Power

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Manage episode 394875768 series 2923058
内容由Angela Mazzi提供。所有播客内容(包括剧集、图形和播客描述)均由 Angela Mazzi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We all got big energy! But if you outsource it to other people, their real (or imagined) reactions influence your choices and behavior. Sacrificing your agency and identity like this is exhausting. Listen in to learn how to reclaim clarity, purpose and fun and start shining your bright light.

  1. Practice the self care ritual of tapping into your preferences. Knowing what you want gives you clues on how to spend your day.
  2. Expect to be well received for being you and doing what you love. Assume people are happy with you unless someone tells you otherwise - it will transform your interactions.
  3. Meet resistance with curiosity instead of defensiveness.
  4. Every bright light has a gray cloud. Negative thoughts are a normal part of staying safe, but noticing them instead of accepting them as true lets you reclaim your power.

CHECK OUT LEADERSHIP FOR INTROVERTS HERE: http://architectingpodcast.com/index.php/leadership4introverts/

Stay Inspired,

Angela

Join the architecting community:

YouTube, Instagram, LinkedIn, Clubhouse, Facebook

Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information.

Into/outro music Alive by Richard Wasson Copyright 2019

  continue reading

249集单集

Artwork
icon分享
 
Manage episode 394875768 series 2923058
内容由Angela Mazzi提供。所有播客内容(包括剧集、图形和播客描述)均由 Angela Mazzi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We all got big energy! But if you outsource it to other people, their real (or imagined) reactions influence your choices and behavior. Sacrificing your agency and identity like this is exhausting. Listen in to learn how to reclaim clarity, purpose and fun and start shining your bright light.

  1. Practice the self care ritual of tapping into your preferences. Knowing what you want gives you clues on how to spend your day.
  2. Expect to be well received for being you and doing what you love. Assume people are happy with you unless someone tells you otherwise - it will transform your interactions.
  3. Meet resistance with curiosity instead of defensiveness.
  4. Every bright light has a gray cloud. Negative thoughts are a normal part of staying safe, but noticing them instead of accepting them as true lets you reclaim your power.

CHECK OUT LEADERSHIP FOR INTROVERTS HERE: http://architectingpodcast.com/index.php/leadership4introverts/

Stay Inspired,

Angela

Join the architecting community:

YouTube, Instagram, LinkedIn, Clubhouse, Facebook

Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information.

Into/outro music Alive by Richard Wasson Copyright 2019

  continue reading

249集单集

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