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ARCHITECTING Podcast - Career + Lifestyle Mentoring for Architects looking to move beyond overwhelm and make a difference through design
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Misaligned Expectations Leading to Stunted Success and Burnout
Manage episode 376215243 series 2923058
内容由Angela Mazzi提供。所有播客内容（包括剧集、图形和播客描述）均由 Angela Mazzi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
An astounding majority of people are experiencing burnout. However, it isn't caused by stress alone. Having a lot to do that doesn't feel meaningful or doing things to prove yourself more than the love of the work will get you every time. Recognize these behaviors as early stages of burnout they are.
To learn more, go to architectingpodcast.com and sign up for my Stressless Success Course today
- Burnout is caused by feeling no control, a workload that is as overwhelming as it is devoid of resonance and not feeling supported.
- Early stages of burnout come with feeling pressure to work harder and perform, which cues the stress response.
- Our beliefs about what success really looks like hold us back.
- Success is about living your purpose not chasing perfectionism, comparing yourself to others or being validated.
Stay Inspired,
Angela
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Into/outro music Alive by Richard Wasson Copyright 2019
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