))
Lesson 9: Why Quitting Only Slows You Down
Manage episode 460879074 series 3615920
内容由Mandi Green提供。所有播客内容（包括剧集、图形和播客描述）均由 Mandi Green 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this lesson 9 in the Course in Mindfulness for our senior living staff, we explore the concept of "How Quitting Slows You Down." In the fast-paced world of caregiving, it's easy to feel overwhelmed and tempted to give up in moments of stress or fatigue. However, mindfulness teaches us that quitting in these moments can actually slow us down, both personally and professionally. Join in as Mandi teaches us how to implement mindfulness during our biggest challenges so we can regain focus, maintain energy, and continue providing compassionate care to those we serve. Learn practical tools to stay grounded, overcome obstacles, and foster resilience in your daily work.
30集单集
分享
