))
Prevent Burnout By Setting Boundaries
Manage episode 451844480 series 3615920
内容由Mandi Green提供。所有播客内容（包括剧集、图形和播客描述）均由 Mandi Green 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this lesson, we explore the concept of setting physical, mental/emotional and time boundaries to help senior living staff. Boundaries are a key factor in preventing burnout and achieving a better work-life balance.
As caregivers and team members in senior living communities, staff often feel overwhelmed by the emotional and physical demands of their roles. The episode begins by discussing the importance of recognizing personal limits and setting clear, respectful boundaries to protect mental health and well-being. Through mindfulness practices, staff can become more aware of their stress triggers and learn to manage their energy effectively.
12集单集
分享
