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“What Is Radical Self-Care?”: A Modern Approach To Self-Care
Manage episode 421353288 series 3565824
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Hey Mamas! In this episode, I discuss the concept of radical self care and why it goes beyond bubble baths and luxury. I explain how radical self care is about prioritizing your needs and disrupting the systems that prioritize everything else. I also address the challenges of practicing radical self care, including setting boundaries and overcoming guilt. Throughout the video, I provide practical tips and strategies for integrating radical self care into daily life. Watch this video to learn how to prioritize yourself and create a supportive community for your self care journey.
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