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[EPISODE 2] A Holistic Journey to Health with Jenna Revamped

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Manage episode 205580575 series 2302297
内容由Xen Culbreath提供。所有播客内容(包括剧集、图形和播客描述)均由 Xen Culbreath 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
On this weeks episode we talk with Jenna L. of Jenna Revamped. Jenna is a certified health coach, women's wellness & self-love advocate, and healthy lifestyle blogger/vlogger. Jenna speaks about her battle with her weight and depression and conquering both by making the decision to go after goals instead of allowing negative thoughts to hold her back. Listen as Jenna and I discuss the mindset it took for her to lose over 90 lbs and how she is never going back lifestyle that once held her back Follow Jenna at jennarevamped.com !
  continue reading

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Manage episode 205580575 series 2302297
内容由Xen Culbreath提供。所有播客内容(包括剧集、图形和播客描述)均由 Xen Culbreath 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
On this weeks episode we talk with Jenna L. of Jenna Revamped. Jenna is a certified health coach, women's wellness & self-love advocate, and healthy lifestyle blogger/vlogger. Jenna speaks about her battle with her weight and depression and conquering both by making the decision to go after goals instead of allowing negative thoughts to hold her back. Listen as Jenna and I discuss the mindset it took for her to lose over 90 lbs and how she is never going back lifestyle that once held her back Follow Jenna at jennarevamped.com !
  continue reading

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