使用Player FM应用程序离线!
Ep 115 - Nathan Rance
Manage episode 452939278 series 2338926
This weeks chat is with Online Personal Trainer Nathan Rance. Nathan helps busy professionals get in great shape without fad diets or hours in the gym using simple and effective methods that focus more on lifestyle and healthy daily habits.
We chat about everything from fitness to and lifestyle to government oversight and the issues with the health system and the way forward through grass roots solutions. Tune in for some great practical health and fitness tips, daily habits and for a healthy perspective on the role of mindset and its role in success of any kind.
Don’t forget to follow and subscribe to the Podcast for more value filled weekly chats.
221集单集
Manage episode 452939278 series 2338926
This weeks chat is with Online Personal Trainer Nathan Rance. Nathan helps busy professionals get in great shape without fad diets or hours in the gym using simple and effective methods that focus more on lifestyle and healthy daily habits.
We chat about everything from fitness to and lifestyle to government oversight and the issues with the health system and the way forward through grass roots solutions. Tune in for some great practical health and fitness tips, daily habits and for a healthy perspective on the role of mindset and its role in success of any kind.
Don’t forget to follow and subscribe to the Podcast for more value filled weekly chats.
221集单集
所有剧集
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。