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how i overheat by pushing myself in practice
Manage episode 361992548 series 3463379
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this week i discuss how i push myself toward improvement. i discuss having the fire to be better (my kids love when i talk about the fire) as well as why i set goals and use them for motivation around improvements. finally i discuss overcoming obstacles when i'm not feeling improvement during plateaus.
intro music: you are forgiven by evandro dresch
outro music: funny side up by jon presstone
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