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内容由Tom O'Halloran and Amanda Watts, Baffle Days, Tom O'Halloran, and Amanda Watts提供。所有播客内容(包括剧集、图形和播客描述)均由 Tom O'Halloran and Amanda Watts, Baffle Days, Tom O'Halloran, and Amanda Watts 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Ollie Torr - Lattice Training

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Manage episode 315401590 series 2501119
内容由Tom O'Halloran and Amanda Watts, Baffle Days, Tom O'Halloran, and Amanda Watts提供。所有播客内容(包括剧集、图形和播客描述)均由 Tom O'Halloran and Amanda Watts, Baffle Days, Tom O'Halloran, and Amanda Watts 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Ollie Torr is one of the founders of Lattice Climbing, a Sheffield based training and research company. Perhaps best known for their research and accumulation of testing data to help predict performance. In doing so, they have helped answer the big question in climbing. How strong do I need to be?

In this episode however, we don't get buried in the weeds of numbers and energy systems, rather, we dig into the real-life side of climbing. We get into mental fatigue, the benefits of having a team around you, being kind to yourself, a little about testing and much much more.

It was a total pleasure to talk with Ollie and we can't wait to catch up again.

Lattice Training website

Lattice Training YouTube

Lattice Instagram

Ollie Torr instagram

Baffle Days

Don't forget BAFFLEDAYS at check out for 15% off Awesome Woodys

  continue reading

34集单集

Artwork
icon分享
 
Manage episode 315401590 series 2501119
内容由Tom O'Halloran and Amanda Watts, Baffle Days, Tom O'Halloran, and Amanda Watts提供。所有播客内容(包括剧集、图形和播客描述)均由 Tom O'Halloran and Amanda Watts, Baffle Days, Tom O'Halloran, and Amanda Watts 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Ollie Torr is one of the founders of Lattice Climbing, a Sheffield based training and research company. Perhaps best known for their research and accumulation of testing data to help predict performance. In doing so, they have helped answer the big question in climbing. How strong do I need to be?

In this episode however, we don't get buried in the weeds of numbers and energy systems, rather, we dig into the real-life side of climbing. We get into mental fatigue, the benefits of having a team around you, being kind to yourself, a little about testing and much much more.

It was a total pleasure to talk with Ollie and we can't wait to catch up again.

Lattice Training website

Lattice Training YouTube

Lattice Instagram

Ollie Torr instagram

Baffle Days

Don't forget BAFFLEDAYS at check out for 15% off Awesome Woodys

  continue reading

34集单集

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