))
Chapter 1 Myth One: Balance is Doing-It-All at the Same Time
Manage episode 418082845 series 2991027
内容由Dr. Travis Parry提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Travis Parry 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In Chapter 1, I dive deep into the 1st Myth of Balance, the idea that "doing-it-all" is somehow living a balanced life.
For the Do-It-All out there this is the most important chapter to understand and the science behind the Workaholic Trap. You will hear the science of multi-tasking and the big picture of what balance is in life.
203集单集
分享
