Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
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内容由Ror Alexander提供。所有播客内容（包括剧集、图形和播客描述）均由 Ror Alexander 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
类似 Barbells To Buddhas: Train I Travel I Try New S#it 的节目
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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E074: Nutrition Made Easy
Manage episode 288872099 series 2352408
内容由Ror Alexander提供。所有播客内容（包括剧集、图形和播客描述）均由 Ror Alexander 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Way too many people try to make eating healthy and losing weight overly complicated and confusing, but it really is not that hard. So listen in and learn how to eat healthier, easier today.
I hope you enjoyed this episode of the Health By Design podcast, and please share it in anyway you know how, and/or give me a 5 start review on Apple podcasts.
Want help with your weight loss, health and fitness journey? Check out my exclusive coaching programs by using the links below, and also set up your 100% FREE discovery phone call with me personally from anywhere in the world.
--------------------------------
HELPING YOU LIVE STRONGER, LONGER & BETTER
FREE GIFT: Live Stronger, Longer, Better Today, On-demand Masterclass
FREE 1-ON-1 DISCOVERY CALL w/ ROR ALEXANDER
MENS ONLY 40+ MUSCLE & MIND COACHING PROGRAM
WOMENS ONLY 30+ TURN BACK TIME COACHING PROGRAM
-------------------
LET’S GET SOCIAL
HBD on Spotify
https://open.spotify.com/show/0vsTowfw91iUzzoFlz0rPY
HBD on Apple
https://podcasts.apple.com/us/podcast/health-by-design/id1073397096
Ror Alexander Official YouTube Channel:
IG:
www.instagram.com/roralexander
Facebook:
https://www.facebook.com/roralexanderhealthcoach
LinkedIn:
www.linkedin.com/in/roralexander
___________
PARTNERS IN HEALTH
dnaPOWER GENETIC TESTING
www.dnapower.com/ref/healthbydesign
Get you own complete TotalPower test, and start mastering your health today.
> Use the link www.dnapower.com/ref/healthbydesign
MEDIATION CUSHIONS AND MATS with MANDALA BLOOMS
> Use code HEALTHBD to save 10% at checkout
INFRARED SAUNAS with RADIANT HEALTH SAUNAS
> Tell them you were sent by Ror from the Health By Design podcast to save $500 on any wooden sauna model.
HEALTHY BEDS with GREENER BEDS
> Use the code HBD2021 at check out to receive a free 100% wool, organic duvet matched to your bed size with any full Balancer Das bed order.
134集单集
分享
Manage episode 288872099 series 2352408
内容由Ror Alexander提供。所有播客内容（包括剧集、图形和播客描述）均由 Ror Alexander 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Way too many people try to make eating healthy and losing weight overly complicated and confusing, but it really is not that hard. So listen in and learn how to eat healthier, easier today.
I hope you enjoyed this episode of the Health By Design podcast, and please share it in anyway you know how, and/or give me a 5 start review on Apple podcasts.
Want help with your weight loss, health and fitness journey? Check out my exclusive coaching programs by using the links below, and also set up your 100% FREE discovery phone call with me personally from anywhere in the world.
--------------------------------
HELPING YOU LIVE STRONGER, LONGER & BETTER
FREE GIFT: Live Stronger, Longer, Better Today, On-demand Masterclass
FREE 1-ON-1 DISCOVERY CALL w/ ROR ALEXANDER
MENS ONLY 40+ MUSCLE & MIND COACHING PROGRAM
WOMENS ONLY 30+ TURN BACK TIME COACHING PROGRAM
-------------------
LET’S GET SOCIAL
HBD on Spotify
https://open.spotify.com/show/0vsTowfw91iUzzoFlz0rPY
HBD on Apple
https://podcasts.apple.com/us/podcast/health-by-design/id1073397096
Ror Alexander Official YouTube Channel:
IG:
www.instagram.com/roralexander
Facebook:
https://www.facebook.com/roralexanderhealthcoach
LinkedIn:
www.linkedin.com/in/roralexander
___________
PARTNERS IN HEALTH
dnaPOWER GENETIC TESTING
www.dnapower.com/ref/healthbydesign
Get you own complete TotalPower test, and start mastering your health today.
> Use the link www.dnapower.com/ref/healthbydesign
MEDIATION CUSHIONS AND MATS with MANDALA BLOOMS
> Use code HEALTHBD to save 10% at checkout
INFRARED SAUNAS with RADIANT HEALTH SAUNAS
> Tell them you were sent by Ror from the Health By Design podcast to save $500 on any wooden sauna model.
HEALTHY BEDS with GREENER BEDS
> Use the code HBD2021 at check out to receive a free 100% wool, organic duvet matched to your bed size with any full Balancer Das bed order.
134集单集
Alle Folgen
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类似 Barbells To Buddhas: Train I Travel I Try New S#it 的节目
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
