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内容由Basis Surf提供。所有播客内容(包括剧集、图形和播客描述)均由 Basis Surf 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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How to Break Through Your Plateaus with Former Pro Surfer Nakoa Decoite

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Manage episode 383559529 series 3468589
内容由Basis Surf提供。所有播客内容(包括剧集、图形和播客描述)均由 Basis Surf 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, we have @magnummartinez, an Olympic coach, a world champion in the master’s category, and a former pro. We discussed his approach to surfing, what’s the fastest way to improve, how to make adjustments in your technique, the interplay between style and technique, frontside top turns, common mistakes men and women make, and the importance of compression for turns. Definitely make sure to tune into this one!

Sign up for our free surfboard guide for sizing down, video library, and newsletter

Chapters:

00:00 Introduction and Background

01:42 Getting into Surfing

04:37 Surfing in Venezuela

06:28 Challenges of Surfing in Venezuela

08:21 Improving as a Surfer

10:17 The Importance of Surfing in Subpar Conditions

11:17 Becoming a Better Surfer through Hard Work

13:41 Moving to California and Polishing Surfing Skills

15:30 The Relationship Between Technique and Style

20:38 Fixing Stance and Technique

27:54 Adjusting Stance and Technique in the Water

33:09 The Debate on Style in Surfing

37:49 Emphasis on Technique at Different Skill Levels

44:44 Common Technique Mistakes

50:28 Making Adjustments in Technique

51:51 Improving Technique: Arm Position and Body Compression

55:13 Repetition and Habit Formation

56:21 Contacting the Coach

57:17 Online Coaching and Training Camps

58:41 Supporting the Podcast

Subscribe for more interviews with pro surfers, coaches, shapers, and everyday surfers like Matt Meola, Dylan Lightfoot, Derek Dunfee, Isaac Stant, Nakoa Decoite, Magnum Martinez, and more!

Join our community of over 24k followers on IG and 14k on TikTok:

Basis Instagram

Basis TikTok

Basis Facebook

  continue reading

50集单集

Artwork
icon分享
 
Manage episode 383559529 series 3468589
内容由Basis Surf提供。所有播客内容(包括剧集、图形和播客描述)均由 Basis Surf 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, we have @magnummartinez, an Olympic coach, a world champion in the master’s category, and a former pro. We discussed his approach to surfing, what’s the fastest way to improve, how to make adjustments in your technique, the interplay between style and technique, frontside top turns, common mistakes men and women make, and the importance of compression for turns. Definitely make sure to tune into this one!

Sign up for our free surfboard guide for sizing down, video library, and newsletter

Chapters:

00:00 Introduction and Background

01:42 Getting into Surfing

04:37 Surfing in Venezuela

06:28 Challenges of Surfing in Venezuela

08:21 Improving as a Surfer

10:17 The Importance of Surfing in Subpar Conditions

11:17 Becoming a Better Surfer through Hard Work

13:41 Moving to California and Polishing Surfing Skills

15:30 The Relationship Between Technique and Style

20:38 Fixing Stance and Technique

27:54 Adjusting Stance and Technique in the Water

33:09 The Debate on Style in Surfing

37:49 Emphasis on Technique at Different Skill Levels

44:44 Common Technique Mistakes

50:28 Making Adjustments in Technique

51:51 Improving Technique: Arm Position and Body Compression

55:13 Repetition and Habit Formation

56:21 Contacting the Coach

57:17 Online Coaching and Training Camps

58:41 Supporting the Podcast

Subscribe for more interviews with pro surfers, coaches, shapers, and everyday surfers like Matt Meola, Dylan Lightfoot, Derek Dunfee, Isaac Stant, Nakoa Decoite, Magnum Martinez, and more!

Join our community of over 24k followers on IG and 14k on TikTok:

Basis Instagram

Basis TikTok

Basis Facebook

  continue reading

50集单集

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