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S5 Ep.4 What's in your Buoyancy Aid and what's on your SUP with Tom Westaway

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Manage episode 402587734 series 2965316
内容由britishcanoeingcoaching提供。所有播客内容(包括剧集、图形和播客描述)均由 britishcanoeingcoaching 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Tom Westaway is the guest for the last episode in the 'What's in your Buoyancy Aid and what's in your craft' mini-series.

White water paddle boarding is the focus for today's conversation and Tom shares personal insights from his experience as a coach and leader. The topics covered by Tom and Lee Pooley include:

  • Tom's non-negotiables
  • decision making around what to take on different trips
  • how best to carry kit on your board
  • staying agile in white water
  • protecting your body and your kit

To download the transcript for this episode click here.

  continue reading

100集单集

Artwork
icon分享
 
Manage episode 402587734 series 2965316
内容由britishcanoeingcoaching提供。所有播客内容(包括剧集、图形和播客描述)均由 britishcanoeingcoaching 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Tom Westaway is the guest for the last episode in the 'What's in your Buoyancy Aid and what's in your craft' mini-series.

White water paddle boarding is the focus for today's conversation and Tom shares personal insights from his experience as a coach and leader. The topics covered by Tom and Lee Pooley include:

  • Tom's non-negotiables
  • decision making around what to take on different trips
  • how best to carry kit on your board
  • staying agile in white water
  • protecting your body and your kit

To download the transcript for this episode click here.

  continue reading

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