An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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内容由Be the Bridge提供。所有播客内容（包括剧集、图形和播客描述）均由 Be the Bridge 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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272 - BIPOC Mental Health Month: Addressing Mental Health, Racial Trauma, and the Road to Healing with Licensed Professional Counselor Dr. Chinwé Williams
Manage episode 372148716 series 2701761
内容由Be the Bridge提供。所有播客内容（包括剧集、图形和播客描述）均由 Be the Bridge 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode of the Be the Bridge Podcast, host Latasha Morrison engages in a powerful discussion with Licensed Professional Counselor Dr. Chinwé Williams surrounding mental health. They talk through the collective trauma the world has endured and the racial trauma the BIPOC community endures. Dr. Chinwé shares about the benefits of somatic therapy, the need to foster emotional resilience in kids, and helpful tips for talkings with kids and teens about racism. Dr. Chinwé concludes the conversation with a word for the BIPOC community.
You will be empowered to be a mindful listener and to remain steadfast in the midst of struggles. You will feel validated and encouraged. And you will be reminded that there is always help and hope.
Join in the conversation on our social media pages on Facebook and Instagram and LinkedIn to let us know your thoughts on this episode!
Host & Executive Producer - Latasha Morrison
Senior Producer - Lauren C. Brown
Producer, Editor, & Music - Travon Potts with Integrated Entertainment Studios
Assistant Producer & Transcriber - Sarah Connatser
Quotes:
“Racial trauma is real. Racial trauma is any sort of race based stress, any sort of mental or emotional injury that's caused by racial bias.” -Dr. Chinwe Williams
“We have to pay attention to what's happening. And we do have to start talking to one another. We have to talk to our children.” -Latasha Morrison
“Being seen and heard is actually essential to healing.” -Dr. Chinwé Williams
Links:
If you’d like to partner with the Be the Bridge Podcast, please fill out our Advertise with Us form.
Ads:
Spotify for Podcasters [Record, edit, distribute your podcast. Download the Spotify for Podcasters app or go to www.spotify.com/podcasters to get started]
Become a Donor of Be the Bridge
Shop the Be the Bridge Online Shop
Resources Mentioned:
Seen book by Dr. Chinwé Williams and Will Hutcherson
Beyond the Spiral book by Dr. Chinwé Williams and Will Hutcherson
Five Ways to Help Children Build Emotional Resilience Instagram Post by Dr. Chinwé Williams
Four Tips for Talking to Kids and Teens about Racism and Social Unrest article by Dr. Chinwé Williams
Connect with Dr. Chinwé Williams:
Her Website
Facebook
Instagram
Connect with Be the Bridge:
Our Website
Facebook
Instagram
Twitter
Connect with Latasha Morrison:
Facebook
Instagram
Twitter
Not all views expressed in this interview reflect the values and beliefs of Latasha Morrison or the Be the Bridge organization.
142集单集
分享
Manage episode 372148716 series 2701761
内容由Be the Bridge提供。所有播客内容（包括剧集、图形和播客描述）均由 Be the Bridge 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode of the Be the Bridge Podcast, host Latasha Morrison engages in a powerful discussion with Licensed Professional Counselor Dr. Chinwé Williams surrounding mental health. They talk through the collective trauma the world has endured and the racial trauma the BIPOC community endures. Dr. Chinwé shares about the benefits of somatic therapy, the need to foster emotional resilience in kids, and helpful tips for talkings with kids and teens about racism. Dr. Chinwé concludes the conversation with a word for the BIPOC community.
You will be empowered to be a mindful listener and to remain steadfast in the midst of struggles. You will feel validated and encouraged. And you will be reminded that there is always help and hope.
Join in the conversation on our social media pages on Facebook and Instagram and LinkedIn to let us know your thoughts on this episode!
Host & Executive Producer - Latasha Morrison
Senior Producer - Lauren C. Brown
Producer, Editor, & Music - Travon Potts with Integrated Entertainment Studios
Assistant Producer & Transcriber - Sarah Connatser
Quotes:
“Racial trauma is real. Racial trauma is any sort of race based stress, any sort of mental or emotional injury that's caused by racial bias.” -Dr. Chinwe Williams
“We have to pay attention to what's happening. And we do have to start talking to one another. We have to talk to our children.” -Latasha Morrison
“Being seen and heard is actually essential to healing.” -Dr. Chinwé Williams
Links:
If you’d like to partner with the Be the Bridge Podcast, please fill out our Advertise with Us form.
Ads:
Spotify for Podcasters [Record, edit, distribute your podcast. Download the Spotify for Podcasters app or go to www.spotify.com/podcasters to get started]
Become a Donor of Be the Bridge
Shop the Be the Bridge Online Shop
Resources Mentioned:
Seen book by Dr. Chinwé Williams and Will Hutcherson
Beyond the Spiral book by Dr. Chinwé Williams and Will Hutcherson
Five Ways to Help Children Build Emotional Resilience Instagram Post by Dr. Chinwé Williams
Four Tips for Talking to Kids and Teens about Racism and Social Unrest article by Dr. Chinwé Williams
Connect with Dr. Chinwé Williams:
Her Website
Facebook
Instagram
Connect with Be the Bridge:
Our Website
Facebook
Instagram
Twitter
Connect with Latasha Morrison:
Facebook
Instagram
Twitter
Not all views expressed in this interview reflect the values and beliefs of Latasha Morrison or the Be the Bridge organization.
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类似 Be the Bridge Podcast with Latasha Morrison 的节目
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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continue reading
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continue reading
BackStory is a weekly public podcast hosted by U.S. historians Ed Ayers, Brian Balogh, Nathan Connolly and Joanne Freeman. We're based in Charlottesville, Va. at Virginia Humanities. There’s the history you had to learn, and the history you want to learn - that’s where BackStory comes in. Each week BackStory takes a topic that people are talking about and explores it through the lens of American history. Through stories, interviews, and conversations with our listeners, BackStory makes histo ...
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Smart People Podcast is a biweekly, interview-based podcast that features today's most well respected thought leaders engaging in authentic, insightful conversation for the benefit of the listener. The host, Chris Stemp, and his co-host/producer Jon Rojas, utilize their insatiable curiosity and relatable charm to provoke their guests into giving the interview of a lifetime. Every single guest has achieved a high level of recognition within their arena and in doing so has collected a wealth o ...
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continue reading
Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
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continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
An investigative podcast hosted by world-renowned literary critic and publishing insider Bethanne Patrick. Book bans are on the rise across America. With the rise of social media, book publishers are losing their power as the industry gatekeepers. More and more celebrities and influencers are publishing books with ghostwriters. Writing communities are splintering because members are at cross purposes about their mission. Missing Pages is an investigative podcast about the book publishing ind ...
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continue reading
Learn something new every day! Everything Everywhere Daily is a daily podcast for Intellectually Curious People. Host Gary Arndt tells the stories of interesting people, places, and things from around the world and throughout history. Gary is an accomplished world traveler, travel photographer, and polymath. Topics covered include history, science, mathematics, anthropology, archeology, geography, and culture. Past history episodes have dealt with ancient Rome, Phoenicia, Persia, Greece, Chi ...
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continue reading
TED is a nonprofit devoted to ideas worth spreading. On this video feed, you'll find TED Talks to inspire, intrigue and stir the imagination from some of the world's leading thinkers and doers, speaking from the stage at TED conferences, TEDx events and partner events around the world. This podcast is also available in high-def video and audio-only formats.
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continue reading
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…
continue reading
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