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#45 Ten Years of Therapy and Still Not Happy? with Personal Growth Coach Amanda Kirkland

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Manage episode 362327881 series 2895935
内容由Genea Barnes提供。所有播客内容(包括剧集、图形和播客描述)均由 Genea Barnes 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Are you ready to break through your personal and professional barriers? Discover how to navigate toxic relationships, peel back layers of emotional armor, and embrace self-validation to unlock your true potential. In this episode, Amanda Kirkland shares her transformative story and powerful coaching insights.

Learn practical strategies to overcome deeply ingrained beliefs, deal with authority figures, and self-validate your accomplishments whilst creating a life of abundance.

Use 'joy stacking,' to maintain motivation and unlock the power of personal growth. This episode promises valuable, actionable advice for entrepreneurs seeking lasting change and happiness.

Connect with Genea:

[free guide] Grow Your Business and Love Doing it with the 3 secrets the business gurus NEVER talk about: http://bethewolfgift.com/

Website: http://bethewolfnow.com/

Instagram: https://www.instagram.com/geneabarnes/

Connect with Amanda

Website: https://www.amandakirkland.com/

Facebook: https://www.facebook.com/profile.php?id=626876186

Instagram: https://www.instagram.com/amandakirklandcoach/

Linkedin: https://www.linkedin.com/in/amanda-kirkland-ab81736/

Email: amanda@amandakirkland.com

Free ebook-4 Secrets Gritty, Strong Women Need to Know to Rise Above Toxic Relationships: https://landing.amandakirkland.com/4-Secrets-Form-Amanda

About Amanda:

A self-professed practitioner of self-care!

A B.A.B.E - Balanced, Authentic, Babe Extraordinaire.

Narcissists and toxic relationships used to surround me like a magnetic field.

​I estranged myself from my parents and one sister almost 10 years ago.

Today my life is like 31 flavors of Baskin Robbins ice cream.

The younger version of me was obsessed with reading books and watching movies about the guilty – I wanted to be a Criminal Prosecutor/Crown Attorney (depending on what country you are living in).

Turns out, I didn’t have the grades or the stomach for it ... so I got into Real Estate Development… for a while.

Now, I’m a Personal Growth Coach, yoga-junkie, shopping-fiend to rival Julia Roberts, obsessive dog lover, and a secret Demo/Reno expert.

I came to the conclusion that my lived experience, both personal and professional, could help other women (and a few men) struggling with dysfunctional relationships.

If you've never tried Coaching before... it changes everything. In a matter of months. In my own journey, I experienced more personal, physical, and mental shifts than in over twenty years of traditional talk therapy. I now help others learn to live (and love) their lives without "the problem" they’ve been experiencing for years (because that luggage is far too heavy!).

If you've got the weight of the world on your shoulders - let me help lighten the load – let me help unpack some of that baggage (or those problems) and lighten your load.

I bet right now you’re wondering great, but what qualifies this chick (gal, lady, woman, person) to be a coach and help me unpack?

I have a Bachelor of Art in Social Sciences from the University of Western Ontario ’89.

I am a Certified Avalon Empowerment Trauma Aware Transformational Coach and Master Practitioner in Evolved NLP, Quantum Time Release, Quantum Change Process and Hypnotherapy. I have completed a course in Social Impact Awareness.

00:00 Introduction to Therapy and Coaching 02:06 Welcome to Be the Wolf 03:17 Amanda Kirkland's Journey 05:02 Finding Purpose Through Coaching 08:02 Navigating Toxic Relationships 10:58 Personal Transformation and Growth 19:41 Emotional Triggers and Coping Mechanisms 27:35 Navigating a Male-Dominated Industry 28:01 Understanding Workplace Dynamics 30:33 The Importance of Perspective 31:44 Coping Mechanisms and Personal Growth 34:22 Accepting People as They Are 40:39 Self-Validation and External Feedback 43:52 Therapy vs. Coaching 45:54 Taking Responsibility for Your Reactions 47:27 Connecting with Amanda Kirkland 49:37 Final Thoughts and Joy Stacking

  continue reading

84集单集

Artwork
icon分享
 
Manage episode 362327881 series 2895935
内容由Genea Barnes提供。所有播客内容(包括剧集、图形和播客描述)均由 Genea Barnes 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Are you ready to break through your personal and professional barriers? Discover how to navigate toxic relationships, peel back layers of emotional armor, and embrace self-validation to unlock your true potential. In this episode, Amanda Kirkland shares her transformative story and powerful coaching insights.

Learn practical strategies to overcome deeply ingrained beliefs, deal with authority figures, and self-validate your accomplishments whilst creating a life of abundance.

Use 'joy stacking,' to maintain motivation and unlock the power of personal growth. This episode promises valuable, actionable advice for entrepreneurs seeking lasting change and happiness.

Connect with Genea:

[free guide] Grow Your Business and Love Doing it with the 3 secrets the business gurus NEVER talk about: http://bethewolfgift.com/

Website: http://bethewolfnow.com/

Instagram: https://www.instagram.com/geneabarnes/

Connect with Amanda

Website: https://www.amandakirkland.com/

Facebook: https://www.facebook.com/profile.php?id=626876186

Instagram: https://www.instagram.com/amandakirklandcoach/

Linkedin: https://www.linkedin.com/in/amanda-kirkland-ab81736/

Email: amanda@amandakirkland.com

Free ebook-4 Secrets Gritty, Strong Women Need to Know to Rise Above Toxic Relationships: https://landing.amandakirkland.com/4-Secrets-Form-Amanda

About Amanda:

A self-professed practitioner of self-care!

A B.A.B.E - Balanced, Authentic, Babe Extraordinaire.

Narcissists and toxic relationships used to surround me like a magnetic field.

​I estranged myself from my parents and one sister almost 10 years ago.

Today my life is like 31 flavors of Baskin Robbins ice cream.

The younger version of me was obsessed with reading books and watching movies about the guilty – I wanted to be a Criminal Prosecutor/Crown Attorney (depending on what country you are living in).

Turns out, I didn’t have the grades or the stomach for it ... so I got into Real Estate Development… for a while.

Now, I’m a Personal Growth Coach, yoga-junkie, shopping-fiend to rival Julia Roberts, obsessive dog lover, and a secret Demo/Reno expert.

I came to the conclusion that my lived experience, both personal and professional, could help other women (and a few men) struggling with dysfunctional relationships.

If you've never tried Coaching before... it changes everything. In a matter of months. In my own journey, I experienced more personal, physical, and mental shifts than in over twenty years of traditional talk therapy. I now help others learn to live (and love) their lives without "the problem" they’ve been experiencing for years (because that luggage is far too heavy!).

If you've got the weight of the world on your shoulders - let me help lighten the load – let me help unpack some of that baggage (or those problems) and lighten your load.

I bet right now you’re wondering great, but what qualifies this chick (gal, lady, woman, person) to be a coach and help me unpack?

I have a Bachelor of Art in Social Sciences from the University of Western Ontario ’89.

I am a Certified Avalon Empowerment Trauma Aware Transformational Coach and Master Practitioner in Evolved NLP, Quantum Time Release, Quantum Change Process and Hypnotherapy. I have completed a course in Social Impact Awareness.

00:00 Introduction to Therapy and Coaching 02:06 Welcome to Be the Wolf 03:17 Amanda Kirkland's Journey 05:02 Finding Purpose Through Coaching 08:02 Navigating Toxic Relationships 10:58 Personal Transformation and Growth 19:41 Emotional Triggers and Coping Mechanisms 27:35 Navigating a Male-Dominated Industry 28:01 Understanding Workplace Dynamics 30:33 The Importance of Perspective 31:44 Coping Mechanisms and Personal Growth 34:22 Accepting People as They Are 40:39 Self-Validation and External Feedback 43:52 Therapy vs. Coaching 45:54 Taking Responsibility for Your Reactions 47:27 Connecting with Amanda Kirkland 49:37 Final Thoughts and Joy Stacking

  continue reading

84集单集

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