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Naked and Unafraid
Manage episode 347003210 series 3402315
内容由Les McDaniel提供。所有播客内容（包括剧集、图形和播客描述）均由 Les McDaniel 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Are you living a "naked" life? Is the core of your everyday life in line with your true authentic self? If not, it's time to strip away the mediocrity of keeping up with other people's expectations. You see, trying to live up to other people's expectations is almost the same as walking around in borrowed clothes. You might come out looking stylish, but deep down, you know that's not who you truly are.
In today's episode, Les describes what it's like to live a truly "naked" life. He explains the role other people's expectations play in our lives and how you can learn to manage them in a healthy way.
Expectations are not as awful as most people would like to believe. We all have them, and they are a natural part of modern living. Problems arise when we place the expectations of others above our own needs.
IN THIS EPISODE, YOU'LL LEARN:
00:00 Introduction
01:41 The idea of choosing your own destiny
04:54 Stop hiding behind the image of other people's opinion
06:45 Understanding the heart of your true self
07:39 Contribute to the world in meaningful ways
10:09 The burden of other people's expectations
11:34 Living a truly liberated life
12:36 Who's clothes are you borrowing?
14:24 You have to learn how to sit with yourself
16:03 Parting thoughts
Links and Resources:
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Bearded Wisdom on TikTok
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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lesmcdaniel.substack.com
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