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4 Ways to reset when you’re having a bad day

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Manage episode 355216521 series 1227883
内容由Marissa Roberts提供。所有播客内容(包括剧集、图形和播客描述)均由 Marissa Roberts 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

When everything feels like it’s going wrong or you’ve had a really bad moment and you feel terrible about it, it can feel impossible to turn things around again.

It’s tempting to give up on the bad day entirely and go to bed early but as parents, we don’t usually have that luxury.

While you might not be able to turn a bad day into a great one easily, there are a few things you can do to help reset the day and feel better.

Here are a few of my favourites!

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Mentioned in this episode:

The Mindfulness Clinic

House & Family Binder

-----

Enjoyed this episode? Please subscribe, rate and review on Spotify, Apple Podcasts or your favourite podcast platform.

-----

Resources to make your life easier: https://linktr.ee/beautifullyorganisedmums

------

Become a Paid Subscriber to access exclusive episodes: https://anchor.fm/beautifullyorganised/subscribe

------

Follow Beautifully Organised on Facebook

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Listen to Marissa's podcast for entrepreneurs and creators at The Simpler Business Podcast

  continue reading

82集单集

Artwork
icon分享
 
Manage episode 355216521 series 1227883
内容由Marissa Roberts提供。所有播客内容(包括剧集、图形和播客描述)均由 Marissa Roberts 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

When everything feels like it’s going wrong or you’ve had a really bad moment and you feel terrible about it, it can feel impossible to turn things around again.

It’s tempting to give up on the bad day entirely and go to bed early but as parents, we don’t usually have that luxury.

While you might not be able to turn a bad day into a great one easily, there are a few things you can do to help reset the day and feel better.

Here are a few of my favourites!

-----

Mentioned in this episode:

The Mindfulness Clinic

House & Family Binder

-----

Enjoyed this episode? Please subscribe, rate and review on Spotify, Apple Podcasts or your favourite podcast platform.

-----

Resources to make your life easier: https://linktr.ee/beautifullyorganisedmums

------

Become a Paid Subscriber to access exclusive episodes: https://anchor.fm/beautifullyorganised/subscribe

------

Follow Beautifully Organised on Facebook

------

Listen to Marissa's podcast for entrepreneurs and creators at The Simpler Business Podcast

  continue reading

82集单集

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