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How to add little moments of calm to your busy day

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Manage episode 334631115 series 1227883
内容由Marissa Roberts提供。所有播客内容(包括剧集、图形和播客描述)均由 Marissa Roberts 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

It’s easy to get caught up in the rush of day-to-day life.

Getting people ready, driving & dropping off, making sure everyone is fed and everything is clean, keeping up with laundry, shopping & appointments, getting work done, solving little problems before they become big ones, falling into bed stressed and exhausted, and then waking up again the next morning to do it all again.

We have to cram so much into the day that it almost feels too hard to add in the stuff we actually enjoy!

If you’re going through a really busy stage right now and you’d love to slow down and feel a little calmer, the easiest way to start is with tiny pockets of calm peppered throughout your day.

Little moments that almost force you to slow down and breathe a little deeper.

Things that are easy to do, or things that make what you’re already doing feel better.

Here are my favourite ways to bring a little more calm back into my day!
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Mentioned in this episode:

House & Family Binder

-----

Enjoyed this episode? Please subscribe, rate and review on Spotify, Apple Podcasts or your favourite podcast platform.

-----

Free resources to make your life easier: https://linktr.ee/beautifullyorganisedmums

------

Become a Paid Subscriber to access exclusive episodes: https://anchor.fm/beautifullyorganised/subscribe

------

Follow Beautifully Organised Mums on Facebook

------

Listen to Marissa's podcast for entrepreneurs and creators at The Simpler Business Podcast

  continue reading

82集单集

Artwork
icon分享
 
Manage episode 334631115 series 1227883
内容由Marissa Roberts提供。所有播客内容(包括剧集、图形和播客描述)均由 Marissa Roberts 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

It’s easy to get caught up in the rush of day-to-day life.

Getting people ready, driving & dropping off, making sure everyone is fed and everything is clean, keeping up with laundry, shopping & appointments, getting work done, solving little problems before they become big ones, falling into bed stressed and exhausted, and then waking up again the next morning to do it all again.

We have to cram so much into the day that it almost feels too hard to add in the stuff we actually enjoy!

If you’re going through a really busy stage right now and you’d love to slow down and feel a little calmer, the easiest way to start is with tiny pockets of calm peppered throughout your day.

Little moments that almost force you to slow down and breathe a little deeper.

Things that are easy to do, or things that make what you’re already doing feel better.

Here are my favourite ways to bring a little more calm back into my day!
-----

Mentioned in this episode:

House & Family Binder

-----

Enjoyed this episode? Please subscribe, rate and review on Spotify, Apple Podcasts or your favourite podcast platform.

-----

Free resources to make your life easier: https://linktr.ee/beautifullyorganisedmums

------

Become a Paid Subscriber to access exclusive episodes: https://anchor.fm/beautifullyorganised/subscribe

------

Follow Beautifully Organised Mums on Facebook

------

Listen to Marissa's podcast for entrepreneurs and creators at The Simpler Business Podcast

  continue reading

82集单集

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