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What's the rush? Why you need to SLOW DOWN...
Manage episode 395393867 series 3447008
内容由Jonathan Perez提供。所有播客内容（包括剧集、图形和播客描述）均由 Jonathan Perez 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Summary:
In this training, I share with you the root cause of impatience and why most people are often in a hurry. I also discuss why you should consider slowing down to enjoy more of the present moment.
We explore:
- What's The Rush? Why most people are in a such a hurry and how to overcome impatience.
- The root cause of our collective impatience
- Do the work to relax your mind and body so you can be here now, in the present moment
If you found this training valuable, be sure to subscribe for weekly trainings and conversations on topics related to personal transformation and empowerment, conscious leadership, neuroscience, spirituality, and peak performance.
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DISCLAIMER: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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