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4 Areas: Better Body Love with Ashley Reeves
Manage episode 257091415 series 2558621
内容由Tawni Beardall and Erica Peterson, Tawni Beardall, and Erica Peterson提供。所有播客内容（包括剧集、图形和播客描述）均由 Tawni Beardall and Erica Peterson, Tawni Beardall, and Erica Peterson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
When we decided to cover the 4 topics of personal growth, we knew exactly who we needed to interview for the Physical category. Following and learning from Ashley Reeves of @ashleyrosereeves on Instagram over the years has had a profound influence on helping us have more body positivity and self love so we couldn't wait to hear her advice to teens on this subject. In this episode you will learn why it is important to have a love and appreciation for your body as well as how to build a foundation of infinite worth, gratitude, acceptance, and self care. There are many reasons that we might struggle with body love and acceptance; height, weight, health conditions, skin problems, etc. If you have ever struggled to find acceptance for your body we hope that the episode will encourage you to change the way you feel about your incredible body.
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