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How to Get Unstuck in Your Life by Making the Impossible Probable | Ep. 125 Victoria Song

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Manage episode 307172054 series 2801440
内容由Justin Lewis提供。所有播客内容(包括剧集、图形和播客描述)均由 Justin Lewis 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today we discuss trauma, coping, and more.

Welcome back to the 125th episode of the Hard Thing Podcast.

Today I share my conversation with Victoria Song who recently wrote Bending Reality.

We also got some great action items from today's guest:

1. Examine the stuck areas of your life

2. Find examples that prove what you want is possible

3. Examing the benefits of your past struggles

4. Try the Positive Focus Tool

5. Try the Breathwork Exercise

6. Ask what muscle is being built by this.

Thanks for listening to the show. Make sure you subscribe so you never miss an episode.

Support the Show:

Patreon donation link:

https://www.patreon.com/thehardthingpodcast

Audible (Free Audiobook):

audibletrial.com/thehardthingpodcast

Share the podcast with one person who could really use it.

Leave a rating and a review.

Subscribe to the podcast so you don't miss any episodes. We are on Google Play, Apple Podcasts, and Spotify.

Buy one of our Shirts or Hoodies

https://thehardthingpodcast.com/shop/

Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.

Mentioned in this episode:

Post Launch Pre Roll

Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.

  continue reading

134集单集

Artwork
icon分享
 
Manage episode 307172054 series 2801440
内容由Justin Lewis提供。所有播客内容(包括剧集、图形和播客描述)均由 Justin Lewis 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today we discuss trauma, coping, and more.

Welcome back to the 125th episode of the Hard Thing Podcast.

Today I share my conversation with Victoria Song who recently wrote Bending Reality.

We also got some great action items from today's guest:

1. Examine the stuck areas of your life

2. Find examples that prove what you want is possible

3. Examing the benefits of your past struggles

4. Try the Positive Focus Tool

5. Try the Breathwork Exercise

6. Ask what muscle is being built by this.

Thanks for listening to the show. Make sure you subscribe so you never miss an episode.

Support the Show:

Patreon donation link:

https://www.patreon.com/thehardthingpodcast

Audible (Free Audiobook):

audibletrial.com/thehardthingpodcast

Share the podcast with one person who could really use it.

Leave a rating and a review.

Subscribe to the podcast so you don't miss any episodes. We are on Google Play, Apple Podcasts, and Spotify.

Buy one of our Shirts or Hoodies

https://thehardthingpodcast.com/shop/

Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.

Mentioned in this episode:

Post Launch Pre Roll

Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.

  continue reading

134集单集

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