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You are ENOUGH!
Manage episode 316446172 series 3245591
内容由Dr Deepti Bahl提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr Deepti Bahl 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
self-criticism deflates your spirit, and defeats you before you even begin. It is not “motivating” like the tyrant in your head assumes it is. What will truly motivate you is self-love, approval, and acceptance. Try approving of yourself, even if it’s hard at first, and discover how much more you have to give.
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