Making It is a weekly audio podcast that comes out every Friday hosted by Jimmy Diresta, Bob Clagett and David Picciuto. Three different makers with different backgrounds talking about creativity, design and making things with your bare hands.
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Nasiah Cirincione-Ulezi on Doing the Work
Manage episode 355921563 series 3111529
内容由Behaviorbabe提供。所有播客内容(包括剧集、图形和播客描述)均由 Behaviorbabe 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Dr. Nasiah Cirincione-Ulezi joins the show to discuss what it means to show up authentically and what it looks like to “do the work”. Dr. Cirincione-Ulezi talks about how “doing the work” means learning to sit with one’s emotions —even when they don’t feel so good. Dr. Cirincione-Ulezi shares how, through the use of ACT, she is learning to evaluate the rules in her life, explore their origin, and to sit with the discomfort of doing so. Dr. Cirincione-Ulezi describes the rewards of doing the work for her are freedom, self-expression, and perhaps a bit more joy from embracing ones own humanness. To learn more about Dr. Cirincione-Ulezi visit https://inquiry-inc.com.
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continue reading
135集单集
Manage episode 355921563 series 3111529
内容由Behaviorbabe提供。所有播客内容(包括剧集、图形和播客描述)均由 Behaviorbabe 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Dr. Nasiah Cirincione-Ulezi joins the show to discuss what it means to show up authentically and what it looks like to “do the work”. Dr. Cirincione-Ulezi talks about how “doing the work” means learning to sit with one’s emotions —even when they don’t feel so good. Dr. Cirincione-Ulezi shares how, through the use of ACT, she is learning to evaluate the rules in her life, explore their origin, and to sit with the discomfort of doing so. Dr. Cirincione-Ulezi describes the rewards of doing the work for her are freedom, self-expression, and perhaps a bit more joy from embracing ones own humanness. To learn more about Dr. Cirincione-Ulezi visit https://inquiry-inc.com.
…
continue reading
135集单集
所有剧集
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